Guacamole Stuffed Deviled Eggs

1. Mix avocado with salsa.

2. Place a scoop into each half.

3. Top with a cilantro or parsley and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.0596 g
Protein	4.6368 g
Carbohydrates	9.4368 g
Energy	54.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0014 g
Water	209.184 g
Calcium, Ca	139.44 mg
Lutein + zeaxanthin	1734.24 g
Fiber, total dietary	6.06 g
Carotene, beta	7644.96 g
Niacin	2.5317 mg
Vitamin A, RAE	655.32 g
Riboflavin	0.3225 mg
Tocopherol, beta	0.0108 mg
Stigmasterol	5.76 mg
Sodium, Na	344.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0038 g
Total lipid (fat)	1.0596 g
Manganese, Mn	0.8582 mg
Fructose	0.7632 g
Fatty acids, total saturated 16:0	0.0288 g
Sucrose	0.09 g
Choline, total	29.184 mg
Sugars, total	3.114 g
Fatty acids, total saturated 18:0	0.0033 g
Vitamin B-6	0.348 mg
Selenium, Se	2.052 g
Ash	3.6828 g
Tocotrienol, delta	0.0072 mg
Fatty acids, total saturated 18:1 undifferentiated	0.5303 g
Pantothenic acid	1.166 mg
Beta-sitosterol	3.84 mg
Copper, Cu	0.4558 mg
Thiamin	0.1405 mg
Iron, Fe	3.5496 mg
Carbohydrate, by difference	9.4368 g
Phosphorus, P	104.04 mg
Folate, total	120.48 g
Tocopherol, gamma	0.0504 mg
Lycopene	2182.68 g
Fatty acids, total saturated 18:2 undifferentiated	0.1034 g
Carotene, alpha	69.12 g
Glucose (dextrose)	0.594 g
Zinc, Zn	1.0248 mg
Fatty acids, total polyunsaturated	0.1049 g
Vitamin A, IU	13122.12 IU
Folate, DFE	120.48 g
Vitamin C, total ascorbic acid	52.524 mg
Phytosterols	9.6 mg
Tocotrienol, beta	0.1584 mg
Vitamin K (phylloquinone)	596.748 g
Fatty acids, total saturated	0.0345 g
Fatty acids, total monounsaturated	0.5345 g
Folate, food	120.48 g
Cryptoxanthin, beta	387.84 g
Vitamin E (alpha-tocopherol)	5.2608 mg
Magnesium, Mg	55.32 mg
Potassium, K	1099.32 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
hard egg	6	0	0	0
cilantro leaf	12	44.16	7.0464	0.9984
salsa	2 tablespoons	10.44	2.3904	0.0612