Guacamole Tortilla Snacks

1. In a electric skillet or deep fryer, heat 1 inch of oil to 375 degrees.

2. Fry the tortilla wedges, a few at a time, until golden brown.

3. Drain on paper towels.

4. For guacamole, combine avocados, mayonnaise, onion, tomato and jalapenos in a bowl.

5. Place tortillas on ungreased baking sheets.

6. Top each with a Tbsp of guacamole.

7. Sprinkle with cheese.

8. Broil 3-4 inches from the heat for 2-3 minutes or until cheese is melted.

9. Serve immediately.

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Nutrient	Quantity
Total fats	18.3976 g
Protein	2.5613 g
Carbohydrates	15.7899 g
Energy	231.8525 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1563 g
Water	250.5067 g
Aspartic acid	0.2661 g
Calcium, Ca	38.95 mg
Lutein + zeaxanthin	264.7025 g
Fiber, total dietary	3.661 g
Fatty acids, total saturated 22:0	0.0314 g
Carotene, beta	629.9825 g
Niacin	1.0067 mg
Vitamin A, RAE	61.335 g
Arginine	0.1402 g
Riboflavin	0.061 mg
Tocopherol, beta	0.0314 mg
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Fatty acids, total saturated 20:1	0.0562 g
Glutamic acid	0.8139 g
Sodium, Na	370.8875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2103 g
Total lipid (fat)	18.3976 g
Manganese, Mn	0.2961 mg
Fructose	3.4 g
Proline	0.0316 g
Fatty acids, total saturated 16:0	2.0375 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	1.089 g
Choline, total	19.8448 mg
Sugars, total	8.3624 g
Serine	0.0551 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.3728 g
Vitamin B-6	0.2784 mg
Selenium, Se	1.63 g
Ash	1.9821 g
Fatty acids, total saturated 18:1 undifferentiated	13.0829 g
Pantothenic acid	0.3063 mg
Phenylalanine	0.0607 g
Copper, Cu	0.1293 mg
Betaine	0.233 mg
Thiamin	0.1042 mg
Retinol	2.25 g
Methionine	0.0096 g
Iron, Fe	0.5912 mg
Carbohydrate, by difference	15.7899 g
Phosphorus, P	71.095 mg
Folate, total	42.3875 g
Tocopherol, gamma	0.1532 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	3164.79 g
Alanine	0.0563 g
Cholesterol	14.85 mg
Valine	0.0452 g
Fatty acids, total saturated 18:2 undifferentiated	1.7797 g
Glycine	0.0509 g
Carotene, alpha	131.7675 g
Glucose (dextrose)	3.871 g
Fatty acids, total saturated 14:0	0.0125 g
Zinc, Zn	0.4434 mg
Isoleucine	0.0375 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	1.9361 g
Leucine	0.0583 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	1179.565 IU
Folate, DFE	42.3875 g
Tryptophan	0.0228 g
Vitamin C, total ascorbic acid	38.3335 mg
Phytosterols	25.11 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0296 g
Tyrosine	0.0326 g
Vitamin B-12	0.054 g
Vitamin K (phylloquinone)	36.4032 g
Fatty acids, total saturated	2.5075 g
Histidine	0.0326 g
Fatty acids, total monounsaturated	13.3496 g
Threonine	0.0563 g
Folate, food	42.3875 g
Fatty acids, total polyunsaturated 17:0	0.0091 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Cryptoxanthin, beta	13.1625 g
Vitamin E (alpha-tocopherol)	2.0745 mg
Magnesium, Mg	27.1175 mg
Lysine	0.0761 g
Potassium, K	493.96 mg
Cystine	0.0155 g
Fluoride, F	4.039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Avocado	3	0	0	0
Onion	1	44	10.274	0.11
Mayonnaise	3 tablespoons	162.45	0	18
Tomato	1	22.14	4.7847	0.246
jalapeno pepper	2	3.2625	0.7312	0.0416
monterey jack cheese	2 cups	0	0	0
corn tortilla	1	0	0	0