Guatemalan Corn Cake

1. Mix all ingredients on medium speed for 2 minutes.

2. Pour into greased and floured bundt or tube pan.

3. Bake at 350 degrees for about 55 minutes, or until inserted toothpick comes out clean.

4. Cool 15 minutes, then turn out of pan.

5. Cool; dust with powdered sugar if desired.

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Nutrient	Quantity
Total fats	189.4005 g
Protein	48.1785 g
Carbohydrates	503.1863 g
Energy	3874.586 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6742 g
Water	176.4704 g
Aspartic acid	3.7898 g
Calcium, Ca	831.742 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	5.764 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	1.7929 mg
Vitamin A, RAE	320.99 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.4889 g
Riboflavin	1.2025 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	10.0951 g
Sodium, Na	5153.648 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6503 g
Total lipid (fat)	189.4005 g
Manganese, Mn	1.0665 mg
Proline	3.4501 g
Fatty acids, total saturated 16:0	19.4422 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	3.6159 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	588.907 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	93.2423 g
Serine	3.1367 g
Fatty acids, total saturated 10:0	4.0549 g
Fatty acids, total saturated 18:0	7.7692 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.7466 mg
Selenium, Se	62.093 g
Ash	18.0439 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	44.5276 g
Pantothenic acid	5.0006 mg
Phenylalanine	2.429 g
Copper, Cu	0.6164 mg
Betaine	0.6 mg
Thiamin	0.5122 mg
Retinol	320.99 g
Methionine	1.1844 g
Iron, Fe	6.0301 mg
Carbohydrate, by difference	503.1863 g
Phosphorus, P	2718.602 mg
Folate, total	141.16 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.0152 g
Alanine	2.1722 g
Cholesterol	754.48 mg
Valine	2.8321 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	26.1688 g
Glycine	1.5557 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	18.059 g
Zinc, Zn	4.0588 mg
Isoleucine	2.3219 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	51.3518 g
Fatty acids, total polyunsaturated	28.5168 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.875 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1087.22 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	141.16 g
Tryptophan	0.6536 g
Vitamin C, total ascorbic acid	1.048 mg
Phytosterols	103.55 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.22 g
Tyrosine	1.7526 g
Vitamin B-12	2.3238 g
Vitamin K (phylloquinone)	27.622 g
Fatty acids, total saturated	104.6222 g
Alcohol, ethyl	1.4448 g
Histidine	1.1106 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	45.3276 g
Threonine	1.8299 g
Folate, food	141.16 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	6.2727 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	77.894 mg
Lysine	2.8563 g
Potassium, K	723.776 mg
Cystine	0.958 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	4	286	1.44	19.02
Vegetable oil	0.5 cup	939.58	0	109
vanilla pudding mix	1 package	373.23	91.971	0.594
vanilla	1 teaspoon	12.096	0.5313	0.0025
yellow cake mix	1	2263.68	409.244	60.784
cream corn	1 can	0	0	0