Guava Ginger Punch

1. Juice and strain the seeds from the lime into a pitcher with ice.

2. Add the guava, ginger ale, and agave syrup, stir.

3. Pour contents of pitcher into glasses and garnish with sliced lime rounds.

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Nutrient	Quantity
Total fats	0.4733 g
Protein	0.4419 g
Carbohydrates	130.0815 g
Energy	510.7967 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0016 g
Water	625.7708 g
Aspartic acid	0.023 g
Calcium, Ca	40.8116 mg
Fiber, total dietary	3.596 g
Carotene, beta	59.347 g
Niacin	0.9976 mg
Vitamin A, RAE	4.9392 g
Arginine	0.003 g
Riboflavin	0.1068 mg
Glutamic acid	0.0135 g
Sodium, Na	46.8965 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.4733 g
Manganese, Mn	0.2479 mg
Fructose	63.83 g
Proline	0.006 g
Fatty acids, total saturated 16:0	0.0016 g
Sucrose	6.7986 g
Choline, total	12.3116 mg
Sugars, total	113.2455 g
Serine	0.0071 g
Vitamin B-6	0.1744 mg
Selenium, Se	1.3243 g
Ash	0.4821 g
Fatty acids, total saturated 18:1 undifferentiated	0.0014 g
Pantothenic acid	0.297 mg
Phenylalanine	0.0022 g
Copper, Cu	0.1295 mg
Betaine	0.3805 mg
Thiamin	0.0844 mg
Methionine	0.0004 g
Iron, Fe	1.9741 mg
Carbohydrate, by difference	130.0815 g
Phosphorus, P	10.1942 mg
Folate, total	29.2322 g
Lycopene	119.0679 g
Alanine	0.0048 g
Valine	0.0022 g
Fatty acids, total saturated 18:2 undifferentiated	0.003 g
Glycine	0.0022 g
Glucose (dextrose)	36.9357 g
Zinc, Zn	0.294 mg
Isoleucine	0.0004 g
Maltose	5.0009 g
Fatty acids, total polyunsaturated	0.0386 g
Leucine	0.0032 g
Tocotrienol, alpha	0.0441 mg
Vitamin A, IU	459.1392 IU
Folate, DFE	29.2322 g
Tryptophan	0.0004 g
Vitamin C, total ascorbic acid	87.4697 mg
Tyrosine	0.0004 g
Vitamin K (phylloquinone)	16.2802 g
Fatty acids, total saturated	0.0696 g
Histidine	0.0004 g
Fatty acids, total monounsaturated	0.0696 g
Threonine	0.0004 g
Folate, food	29.2322 g
Vitamin E (alpha-tocopherol)	0.7702 mg
Magnesium, Mg	12.3861 mg
Lysine	0.0032 g
Potassium, K	161.9405 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger Ale	12 ounces	115.6659	29.801	0
lime	4	5.0417	1.698	0.0141
guava nectar	12 ounces	214.3222	55.2815	0.2041
agave syrup	2 ounces	175.7669	43.301	0.2551