Guava Mojito

1. Muddle mint springs and sugar together in a measuring cup. Use this cup to measure the rum and juices so you rinse out all the yummy goodness.

2. Place muddled mint and sugar in cocktail shaker half filled with ice, add rum and juices and shake 15 times.

3. Strain into glass filled with ice. Dilute to desired strength with club soda. optional.

4. Garnish with mint.

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Nutrient	Quantity
Total fats	0.0708 g
Protein	0.1956 g
Carbohydrates	20.7982 g
Energy	275.4839 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0023 g
Water	153.4062 g
Aspartic acid	0.0323 g
Calcium, Ca	11.3248 mg
Fiber, total dietary	0.9639 g
Carotene, beta	8.5048 g
Niacin	0.1849 mg
Vitamin A, RAE	0.567 g
Arginine	0.0043 g
Riboflavin	0.0069 mg
Glutamic acid	0.019 g
Sodium, Na	6.6584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	0.0708 g
Manganese, Mn	0.0718 mg
Fructose	5.0717 g
Proline	0.0085 g
Fatty acids, total saturated 16:0	0.0023 g
Sucrose	4.7583 g
Choline, total	2.3813 mg
Sugars, total	16.0556 g
Serine	0.0099 g
Vitamin B-6	0.0193 mg
Selenium, Se	0.0283 g
Ash	0.1807 g
Fatty acids, total saturated 18:1 undifferentiated	0.002 g
Pantothenic acid	0.1029 mg
Phenylalanine	0.0031 g
Copper, Cu	0.0651 mg
Betaine	0.1417 mg
Thiamin	0.0165 mg
Methionine	0.0006 g
Iron, Fe	0.4678 mg
Carbohydrate, by difference	20.7982 g
Phosphorus, P	9.9683 mg
Folate, total	5.3864 g
Lycopene	29.767 g
Alanine	0.0068 g
Valine	0.0031 g
Fatty acids, total saturated 18:2 undifferentiated	0.0043 g
Glycine	0.0031 g
Glucose (dextrose)	4.9753 g
Zinc, Zn	0.1091 mg
Isoleucine	0.0006 g
Maltose	1.2502 g
Fatty acids, total polyunsaturated	0.015 g
Leucine	0.0045 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	104.3261 IU
Folate, DFE	5.3864 g
Tryptophan	0.0006 g
Vitamin C, total ascorbic acid	26.45 mg
Tyrosine	0.0006 g
Vitamin K (phylloquinone)	1.0206 g
Fatty acids, total saturated	0.0193 g
Alcohol, ethyl	28.4062 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	0.0193 g
Threonine	0.0006 g
Folate, food	5.3864 g
Vitamin E (alpha-tocopherol)	0.1049 mg
Magnesium, Mg	4.061 mg
Lysine	0.0045 g
Potassium, K	69.3728 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Rum	3 ounces	196.462	0	0
Soda	0	0	0	0
lime juice	1 ounce	7.0874	2.387	0.0198
mint sprig	3	0	0	0
guava nectar	3 ounces	53.5805	13.8204	0.051