Guilt Free Guacamole ( Asparagus )

Guilt Free Guacamole ( Asparagus )


1. In a large pan (preferably non-stick), combine the asparagus with 1/2 cup of water and bring it to a boil.

2. Reduce the heat and simmer, until the asparagus is tender but crisp, about 5 minutes.

3. Drain and run under cold water to cool and stop the cooking process.

4. In a food processor, blitz the asparagus, salsa, cilantro and garlic.

5. Add the scallions, and pulse several times until chunky/smooth (as you prefer).

6. Transfer to a serving bowl.

7. Refrigerate, covered, until chilled, about 1 hour.

---------------------------------------------------------------------------

Nutrition

Ingredients