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Guinness Cake
01 July 2020
admin
10000 Views
1. To make the cake-----------.
Nutrition
Nutrient
Quantity
Total fats
128.6162 g
Protein
105.4476 g
Carbohydrates
152.2709 g
Energy
2041.042 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.8551 g
Water
394.8309 g
Aspartic acid
4.4507 g
Calcium, Ca
1161.0671 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0158 g
Lutein + zeaxanthin
472.1235 g
Fiber, total dietary
34.5889 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0194 g
Fatty acids, total saturated 22:0
0.0035 g
Niacin
13.522 mg
Vitamin A, RAE
229.202 g
Fatty acids, total trans-polyenoic
0.0106 g
Arginine
4.5562 g
Riboflavin
1.9957 mg
Fatty acids, total trans-polyenoic 22:4
0.0114 g
Tocopherol, beta
0.0088 mg
Fatty acids, total polyunsaturated 15:0
0.007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0317 g
Fatty acids, total saturated 20:1
0.2132 g
Glutamic acid
8.7921 g
Sodium, Na
2235.0276 mg
Theobromine
1435.0513 mg
Fatty acids, total saturated 16:1 undifferentiated
0.4393 g
Total lipid (fat)
128.6162 g
Manganese, Mn
3.8524 mg
Proline
2.2252 g
Fatty acids, total saturated 16:0
21.69 g
Fatty acids, total polyunsaturated 16:1 t
0.0026 g
Fatty acids, total saturated 8:0
0.0046 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.3473 g
Choline, total
457.2257 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0106 g
Fatty acids, total polyunsaturated 18:1 t
0.0202 g
Sugars, total
48.514 g
Caffeine
138.3456 mg
Serine
2.6451 g
Fatty acids, total saturated 10:0
0.0076 g
Fatty acids, total saturated 18:0
12.1595 g
Fatty acids, total saturated 20:4 undifferentiated
0.3127 g
Vitamin B-6
0.755 mg
Selenium, Se
94.8691 g
Ash
18.28 g
Vitamin D
128.859 IU
Fatty acids, total saturated 18:1 undifferentiated
35.415 g
Pantothenic acid
2.28 mg
Phenylalanine
2.4213 g
Copper, Cu
5.1683 mg
Betaine
0.264 mg
Thiamin
2.2599 mg
Retinol
225.8 g
Methionine
1.1815 g
Iron, Fe
19.7741 mg
Carbohydrate, by difference
152.2709 g
Phosphorus, P
2062.2896 mg
Folate, total
304.9881 g
Dihydrophylloquinone
0.088 g
Tocopherol, gamma
0.44 mg
Fatty acids, total saturated 4:0
0.0114 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0652 g
Alanine
2.3853 g
Cholesterol
470.1607 mg
Valine
2.7683 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0202 g
Fatty acids, total saturated 18:2 undifferentiated
45.4936 g
Glycine
2.4379 g
Glucose (dextrose)
0.3256 g
Fatty acids, total saturated 14:0
0.2955 g
Zinc, Zn
13.6019 mg
Isoleucine
2.0544 g
Tocopherol, delta
0.0528 mg
Fatty acids, total saturated 12:0
0.0011 g
Fatty acids, total polyunsaturated
49.9996 g
Fatty acids, total saturated 14:1
0.0062 g
Tocotrienol, gamma
0.0088 mg
Fatty acids, total polyunsaturated 17:1
0.0106 g
Leucine
3.4704 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0106 g
Tocotrienol, alpha
0.0528 mg
Vitamin A, IU
1069.2451 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0402 g
Folate, DFE
319.7298 g
Tryptophan
0.8155 g
Phytosterols
49.8951 mg
Folic acid
37.4213 g
Fatty acids, total polyunsaturated 16:1 c
0.1742 g
Fatty acids, total polyunsaturated 18:1 c
2.9814 g
Fatty acids, total saturated 20:0
0.0026 g
Fatty acids, total saturated 6:0
0.0011 g
Tyrosine
1.8504 g
Vitamin B-12
5.0453 g
Vitamin K (phylloquinone)
13.7015 g
Fatty acids, total saturated
34.9053 g
Histidine
1.1479 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0106 g
Fatty acids, total monounsaturated
36.1408 g
Threonine
1.9147 g
Folate, food
267.5667 g
Fatty acids, total polyunsaturated 17:0
0.0194 g
Vitamin D (D2 + D3)
3.1208 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0009 g
Cryptoxanthin, beta
7.92 g
Vitamin D3 (cholecalciferol)
1.76 g
Vitamin E (alpha-tocopherol)
4.5633 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1445 g
Fatty acids, total trans
0.5891 g
Fatty acids, total trans-monoenoic
0.0229 g
Magnesium, Mg
492.2145 mg
Lysine
2.1629 g
Potassium, K
2535.5496 mg
Cystine
0.8613 g
Fluoride, F
0.968 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Baking powder
0.25 teaspoon
0.6095
0.3185
0
Butter
4 ounces
646.38
29.6995
54.432
Cocoa powder
2 ounces
129.2737
32.8287
7.7678
Baking soda
1 teaspoon
0
0
0
Icing sugar
4 ounces
570.3918
78.0518
26.6485
Egg
2
125.84
0.6336
8.3688
Chocolate
4 ounces
65.7708
10.7388
1.6329
walnut
1 ounce
250.6095
0
28.3495
dark brown sugar
10 ounces
252.1667
0
1.4167
plain flour
6 ounces
252.1667
0
1.4167
guinness stout
7 fluid
252.1667
0
1.4167
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