Gujarati Cabbage Curry

1. Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.

2. Heat oil in a 12" skillet over medium-high heat. Add mustard seeds, asafetida, cumin, and curry leaves; cook, stirring, until fragrant, about 2 minutes.

3. Add reserved cabbage, turmeric, tomatoes, peppers, and serrano; cook, stirring, until cabbage is crisp-tender, 6–7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3–5 minutes.

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Nutrient	Quantity
Total fats	28.1303 g
Protein	1.3288 g
Carbohydrates	33.4313 g
Energy	383.274 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0124 g
Water	1.1178 g
Aspartic acid	0.1116 g
Calcium, Ca	52.494 mg
Lutein + zeaxanthin	18.816 g
Fiber, total dietary	1.803 g
Fatty acids, total saturated 22:0	0.756 g
Carotene, beta	32.004 g
Niacin	0.2733 mg
Vitamin A, RAE	2.688 g
Arginine	0.0324 g
Riboflavin	0.0227 mg
Tocopherol, beta	0.1248 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.3599 g
Glutamic acid	0.0684 g
Sodium, Na	9.504 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0359 g
Total lipid (fat)	28.1303 g
Manganese, Mn	1.3407 mg
Fructose	0.027 g
Proline	0.0288 g
Fatty acids, total saturated 16:0	2.6221 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	27.5192 g
Choline, total	4.0164 mg
Fatty acids, total polyunsaturated 18:1 t	0.0034 g
Sugars, total	27.6635 g
Serine	0.0168 g
Fatty acids, total saturated 10:0	0.0517 g
Fatty acids, total saturated 18:0	0.6086 g
Vitamin B-6	0.0247 mg
Selenium, Se	0.5904 g
Ash	0.7917 g
Fatty acids, total saturated 18:1 undifferentiated	12.6759 g
Pantothenic acid	0.0325 mg
Phenylalanine	0.0318 g
Copper, Cu	0.1169 mg
Betaine	0.582 mg
Thiamin	0.0299 mg
Methionine	0.0084 g
Iron, Fe	6.1973 mg
Carbohydrate, by difference	33.4313 g
Phosphorus, P	39.174 mg
Folate, total	1.62 g
Tocopherol, gamma	4.3389 mg
Alanine	0.0198 g
Valine	0.0396 g
Fatty acids, total saturated 18:2 undifferentiated	8.8106 g
Glycine	0.0282 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	0.0514 g
Zinc, Zn	0.4826 mg
Isoleucine	0.0282 g
Tocopherol, delta	0.3699 mg
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	8.8231 g
Fatty acids, total saturated 14:1	0.0092 g
Tocotrienol, gamma	0.003 mg
Fatty acids, total polyunsaturated 17:1	0.0098 g
Leucine	0.0486 g
Tocotrienol, alpha	0.0072 mg
Vitamin A, IU	53.34 IU
Folate, DFE	1.62 g
Tryptophan	0.0102 g
Vitamin C, total ascorbic acid	0.3654 mg
Phytosterols	58.746 mg
Fatty acids, total polyunsaturated 18:1 c	0.0045 g
Fatty acids, total saturated 20:0	0.3838 g
Tyrosine	0.0192 g
Vitamin K (phylloquinone)	1.2198 g
Fatty acids, total saturated	4.7378 g
Histidine	0.009 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	13.0906 g
Threonine	0.0198 g
Folate, food	1.62 g
Fatty acids, total polyunsaturated 17:0	0.0201 g
Fatty acids, total polyunsaturated 24:0	0.243 g
Vitamin E (alpha-tocopherol)	4.642 mg
Fatty acids, total trans	0.0034 g
Fatty acids, total trans-monoenoic	0.0034 g
Magnesium, Mg	28.404 mg
Lysine	0.0228 g
Potassium, K	207.9 mg
Cystine	0.009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cumin Seed	2 teaspoons	15.75	1.8581	0.9353
Turmeric	2 teaspoons	18.72	4.0284	0.195
cilantro	0	0	0	0
Bell Pepper	3	0	0	0
lime juice	0	0	0	0
black mustard seed	2 teaspoons	0	0	0
kosher salt	0	0	0	0
plum tomato	3	0	0	0
peanut oil	2 tablespoons	238.68	0	27
green cabbage	1	0	0	0
serrano chili	1	0	0	0
curry leaf	10	0	0	0
asafoetida powder	2 teaspoons	0	0	0