Gurkensalat (German Cucumber Salad)

1. Spread cucumbers and onion on a platter; season with salt and let rest for 30 minutes. Squeeze excess moisture from cucumbers.

2. Stir sour cream, sugar, vinegar, dill, and parsley together in a large bowl.

3. Fold cucumber and onion slices into the sour cream mixture.

4. Refrigerate 8 hours to over night; garnish with paprika to serve.

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Nutrient	Quantity
Total fats	22.9442 g
Protein	4.3839 g
Carbohydrates	40.4829 g
Energy	375.929 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.102 g
Water	185.0845 g
Aspartic acid	0.4434 g
Calcium, Ca	175.418 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	513.0245 g
Fiber, total dietary	2.647 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0137 g
Carotene, beta	694.451 g
Niacin	0.5065 mg
Vitamin A, RAE	204.5745 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.2663 g
Riboflavin	0.2551 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0886 g
Fatty acids, total saturated 20:1	0.0339 g
Glutamic acid	1.0354 g
Sodium, Na	42.382 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3409 g
Total lipid (fat)	22.9442 g
Manganese, Mn	0.2149 mg
Fructose	1.1863 g
Proline	0.4219 g
Fatty acids, total saturated 16:0	6.0014 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	25.9602 g
Choline, total	28.3045 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	32.7234 g
Serine	0.2521 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	2.1204 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1987 mg
Selenium, Se	5.3554 g
Ash	1.2195 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	4.9958 g
Pantothenic acid	0.7039 mg
Phenylalanine	0.2304 g
Copper, Cu	0.0902 mg
Betaine	0.9333 mg
Thiamin	0.0773 mg
Retinol	139.15 g
Methionine	0.0994 g
Iron, Fe	1.1766 mg
Carbohydrate, by difference	40.4829 g
Phosphorus, P	125.556 mg
Folate, total	25.337 g
Tocopherol, gamma	0.433 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.1673 g
Cholesterol	67.85 mg
Valine	0.2838 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	0.9454 g
Glycine	0.1271 g
Carotene, alpha	13.685 g
Glucose (dextrose)	1.6365 g
Fatty acids, total saturated 14:0	1.8774 g
Zinc, Zn	0.7432 mg
Isoleucine	0.2293 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.5158 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.135 g
Fatty acids, total saturated 14:1	0.1541 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4335 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.1458 mg
Vitamin A, IU	1754.905 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	25.337 g
Tryptophan	0.0617 g
Vitamin C, total ascorbic acid	9.0792 mg
Phytosterols	18.6915 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	4.0193 g
Fatty acids, total saturated 20:0	0.0322 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.1957 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	24.3919 g
Fatty acids, total saturated	11.7607 g
Histidine	0.1303 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	5.5338 g
Threonine	0.205 g
Folate, food	25.337 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	143.428 g
Vitamin E (alpha-tocopherol)	1.1317 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	29.893 mg
Lysine	0.3875 g
Potassium, K	345.921 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0421 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	0.5	32	7.472	0.08
Paprika	1 teaspoon	6.486	1.2418	0.2965
Cucumber	2	0	0	0
Parsley	1 teaspoon	0.45	0.0791	0.0099
dill	1 teaspoon	6.405	1.1586	0.3053
white sugar	2 tablespoons	97.524	25.195	0
white vinegar	2 tablespoons	5.364	0.0119	0