Gypsy Salad

1. Mix the peas with the potatoes, salami, cheese and gherkins.

2. Toss with the French dressing.

3. Pile on a platter lined with salad greens.

4. Decorate with the anchovy fillets, eggs and tomato slices.

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Nutrient	Quantity
Total fats	99.022 g
Protein	82.3032 g
Carbohydrates	170.9552 g
Energy	1861.1752 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.8477 g
Water	1281.8657 g
Aspartic acid	5.8389 g
Calcium, Ca	858.7643 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0316 g
Lutein + zeaxanthin	2658.6828 g
Fiber, total dietary	20.79 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0541 g
Fatty acids, total saturated 22:0	0.0152 g
Carotene, beta	4443.7801 g
Niacin	14.8473 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	840.3392 g
Fatty acids, total trans-polyenoic	0.146 g
Arginine	2.4454 g
Riboflavin	1.6165 mg
Fatty acids, total trans-polyenoic 22:4	0.0241 g
Tocopherol, beta	0.0952 mg
Fatty acids, total polyunsaturated 15:0	0.2133 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1365 g
Fatty acids, total saturated 20:1	0.3687 g
Glutamic acid	11.3149 g
Sodium, Na	4811.3972 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1537 g
Total lipid (fat)	99.022 g
Manganese, Mn	1.8515 mg
Fructose	9.9613 g
Proline	3.5832 g
Fatty acids, total saturated 16:0	18.5163 g
Fatty acids, total polyunsaturated 16:1 t	0.0718 g
Fatty acids, total saturated 8:0	0.2218 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.7809 g
Sucrose	0.51 g
Choline, total	559.583 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1243 g
Fatty acids, total polyunsaturated 18:1 t	0.4912 g
Sugars, total	68.6231 g
Serine	3.0966 g
Fatty acids, total saturated 10:0	0.5189 g
Fatty acids, total saturated 18:0	7.99 g
Fatty acids, total saturated 20:4 undifferentiated	0.3124 g
Vitamin B-6	2.5308 mg
Selenium, Se	71.896 g
Ash	23.3134 g
Vitamin D	193.3069 IU
Menaquinone-4	4.158 g
Fatty acids, total saturated 18:1 undifferentiated	37.0115 g
Pantothenic acid	5.9509 mg
Phenylalanine	2.6706 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	1.5733 mg
Betaine	2.1162 mg
Thiamin	1.4141 mg
Retinol	430.1819 g
Methionine	1.2396 g
Iron, Fe	12.9618 mg
Carbohydrate, by difference	170.9552 g
Phosphorus, P	1305.3364 mg
Folate, total	272.3866 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.6004 mg
Fatty acids, total saturated 4:0	0.4555 g
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	23822.0033 g
Alanine	2.2 g
Cholesterol	729.3763 mg
Valine	3.4218 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0576 g
Fatty acids, total saturated 18:2 undifferentiated	14.3809 g
Glycine	1.373 g
Carotene, alpha	720.6466 g
Glucose (dextrose)	9.8621 g
Fatty acids, total saturated 14:0	2.6092 g
Zinc, Zn	11.2265 mg
Isoleucine	2.5233 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.6829 g
Fatty acids, total polyunsaturated	17.7749 g
Fatty acids, total saturated 14:1	0.2065 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0589 g
Leucine	4.3058 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1441 g
Tocotrienol, alpha	0.2428 mg
Fatty acids, total trans-polyenoic 18:3i	0.0013 g
Vitamin A, IU	9611.249 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0224 g
Folate, DFE	272.3866 g
Tryptophan	0.6527 g
Vitamin C, total ascorbic acid	222.1926 mg
Phytosterols	46.9115 mg
Fatty acids, total polyunsaturated 16:1 c	0.6026 g
Fatty acids, total polyunsaturated 18:1 c	9.2855 g
Fatty acids, total saturated 20:0	0.0335 g
Fatty acids, total saturated 6:0	0.3577 g
Starch	45.87 g
Tyrosine	2.2189 g
Vitamin B-12	5.4865 g
Vitamin K (phylloquinone)	131.097 g
Fatty acids, total saturated	31.779 g
Histidine	1.4027 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0193 g
Fatty acids, total monounsaturated	39.8008 g
Threonine	2.0344 g
Folate, food	272.3866 g
Fatty acids, total polyunsaturated 17:0	0.1577 g
Vitamin D (D2 + D3)	4.8144 g
Fatty acids, total polyunsaturated 24:0	0.0059 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	196.82 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	8.6021 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.7084 g
Fatty acids, total trans-monoenoic	0.5624 g
Magnesium, Mg	250.6317 mg
Lysine	3.8182 g
Potassium, K	3995.7086 mg
Cystine	0.7709 g
Fluoride, F	64.1238 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	2 cups	231	52.47	0.27
Tomato	3	120.6297	26.0694	1.3403
Egg	3	214.5	1.08	14.265
Gherkin	0.5 cup	0	0	0
salad green	0	0	0	0
french dressing	1 cup	577.2	81.172	29.952
swiss cheese	0.5	259.38	0.9504	20.4534
pea	1 cup	41.16	7.399	0.196
hard salami	0.25 lb	417.3055	1.8144	32.5453
anchovy fillet	0	0	0	0