Gyro Meat

1. Combine ingredients in a bowl, and shape into 1/2 inch thick patties.

2. Broil 8-10 minutes until no longer pink.

3. Slice thinly and serve with pita bread, sliced tomatoes, thinly sliced onion, cucumber yogurt sauce.

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Nutrient	Quantity
Total fats	98.1076 g
Protein	77.5133 g
Carbohydrates	6.0194 g
Energy	1236.5408 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7825 g
Water	279.3433 g
Aspartic acid	6.8251 g
Calcium, Ca	106.1047 mg
Lutein + zeaxanthin	37.2165 g
Fiber, total dietary	1.5647 g
Fatty acids, total saturated 22:0	0.0012 g
Carotene, beta	20.7525 g
Niacin	27.8086 mg
Vitamin A, RAE	1.7407 g
Arginine	4.6464 g
Riboflavin	1.0174 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0123 g
Glutamic acid	11.2507 g
Sodium, Na	266.58 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8591 g
Total lipid (fat)	98.1076 g
Manganese, Mn	0.5125 mg
Fructose	0.0611 g
Proline	3.2842 g
Fatty acids, total saturated 16:0	21.5749 g
Fatty acids, total saturated 8:0	0.0018 g
Sucrose	0.1068 g
Choline, total	3.0074 mg
Sugars, total	0.2915 g
Serine	2.8752 g
Fatty acids, total saturated 10:0	0.273 g
Fatty acids, total saturated 18:0	13.5311 g
Fatty acids, total saturated 20:4 undifferentiated	0.3185 g
Vitamin B-6	0.7017 mg
Selenium, Se	91.16 g
Ash	4.3742 g
Fatty acids, total saturated 18:1 undifferentiated	36.134 g
Pantothenic acid	3.1304 mg
Phenylalanine	3.1483 g
Copper, Cu	0.5362 mg
Betaine	0.3101 mg
Thiamin	0.5719 mg
Methionine	1.9745 g
Iron, Fe	8.0366 mg
Carbohydrate, by difference	6.0194 g
Phosphorus, P	747.6135 mg
Folate, total	87.2122 g
Tocopherol, gamma	0.4807 mg
Lycopene	0.345 g
Alanine	4.6343 g
Cholesterol	326.592 mg
Valine	4.1721 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	5.6676 g
Glycine	3.7761 g
Carotene, alpha	0.507 g
Glucose (dextrose)	0.0501 g
Fatty acids, total saturated 14:0	3.9469 g
Zinc, Zn	15.3326 mg
Isoleucine	3.7261 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.4589 g
Fatty acids, total polyunsaturated	7.7712 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	6.0088 g
Tocotrienol, alpha	0.0157 mg
Vitamin A, IU	35.4907 IU
Folate, DFE	87.2122 g
Tryptophan	0.903 g
Vitamin C, total ascorbic acid	2.4681 mg
Phytosterols	6.72 mg
Galactose	0.0134 g
Fatty acids, total polyunsaturated 18:1 c	0.0267 g
Fatty acids, total saturated 20:0	0.0009 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	2.5927 g
Vitamin B-12	10.841 g
Vitamin K (phylloquinone)	12.3497 g
Fatty acids, total saturated	43.0138 g
Histidine	2.4423 g
Fatty acids, total monounsaturated	40.2179 g
Threonine	3.3013 g
Folate, food	87.2122 g
Cryptoxanthin, beta	0.5362 g
Vitamin E (alpha-tocopherol)	1.2557 mg
Magnesium, Mg	111.0038 mg
Lysine	6.8031 g
Potassium, K	1132.8052 mg
Cystine	0.9261 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
Onion powder	1 teaspoon	8.184	1.8989	0.025
Oregano	1.5 1/2	3.975	1.0338	0.0642
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
lamb	1	1211.112	0	97.9322