Halibut A La Tunisia

1. Make the paste: in a small bowl, thoroughly mix all ingredients except halibut fillets.

2. Spread the paste evenly on both sides of the halibut fillets. Cover and refrigerate for 1 hour.

3. Grill over direct heat until the halibut just begins to flake when poked with the tip of a knife, about 6 - 8 minutes, turning once midway.

4. Remove from grill, drizzle each fillet with a little olive oil and serve immediately.

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Nutrient	Quantity
Total fats	4.8864 g
Protein	136.2316 g
Carbohydrates	7.8002 g
Energy	643.7362 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1443 g
Water	564.5122 g
Aspartic acid	0.1529 g
Calcium, Ca	854.6922 mg
Lutein + zeaxanthin	888.4655 g
Fiber, total dietary	2.8759 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	1221.6815 g
Niacin	8.1313 mg
Vitamin A, RAE	318.7972 g
Arginine	0.0605 g
Riboflavin	1.0974 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0244 g
Fatty acids, total saturated 20:1	0.0056 g
Glutamic acid	0.1346 g
Sodium, Na	470.582 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1119 g
Total lipid (fat)	4.8864 g
Manganese, Mn	0.3011 mg
Fructose	0.6455 g
Proline	0.1172 g
Fatty acids, total saturated 16:0	0.7272 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1686 g
Choline, total	447.1578 mg
Sugars, total	1.3232 g
Serine	0.0358 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	0.2658 g
Fatty acids, total saturated 20:4 undifferentiated	0.3536 g
Vitamin B-6	0.9739 mg
Selenium, Se	115.5669 g
Ash	8.9162 g
Fatty acids, total saturated 18:1 undifferentiated	1.1039 g
Pantothenic acid	0.1802 mg
Phenylalanine	0.0358 g
Copper, Cu	1.7895 mg
Betaine	0.3778 mg
Thiamin	0.8622 mg
Retinol	204 g
Methionine	0.0119 g
Iron, Fe	12.3076 mg
Carbohydrate, by difference	7.8002 g
Phosphorus, P	1263.9175 mg
Folate, total	110.7457 g
Tocopherol, gamma	0.2005 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Lycopene	0.115 g
Alanine	0.0366 g
Cholesterol	340 mg
Valine	0.0457 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.6716 g
Glycine	0.044 g
Carotene, alpha	27.439 g
Glucose (dextrose)	0.4244 g
Fatty acids, total saturated 14:0	0.0231 g
Zinc, Zn	7.2391 mg
Isoleucine	0.0344 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	1.6327 g
Fatty acids, total saturated 14:1	0.0007 g
Tocotrienol, gamma	0.0041 mg
Leucine	0.0567 g
Tocotrienol, alpha	0.1866 mg
Vitamin A, IU	2977.5812 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	110.7457 g
Tryptophan	0.0053 g
Vitamin C, total ascorbic acid	13.2582 mg
Phytosterols	10.835 mg
Galactose	0.0096 g
Fatty acids, total polyunsaturated 18:1 c	0.0786 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0226 g
Vitamin B-12	6.8 g
Vitamin K (phylloquinone)	5.4761 g
Fatty acids, total saturated	1.0347 g
Histidine	0.0156 g
Fatty acids, total monounsaturated	1.2219 g
Threonine	0.0283 g
Folate, food	110.7457 g
Cryptoxanthin, beta	285.9198 g
Vitamin E (alpha-tocopherol)	4.8625 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	161.3272 mg
Lysine	0.0407 g
Potassium, K	1779.5187 mg
Cystine	0.0132 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Extra virgin olive oil	2 tablespoons	605.2	0	3.4
Paprika	2 teaspoons	12.972	2.4835	0.5929
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Coriander	1 teaspoon	5.364	0.9898	0.3199
cumin	1 teaspoon	7.875	0.929	0.4677
kosher salt	1 teaspoon	605.2	0	3.4
halibut fillet	24 ounces	605.2	0	3.4