Halloumi And Olives Skewers

1. Brush the cheese and olives with olive oil and skewer alternating onto 4 skewers. Place onto a medium hot oiled grill for 2 minutes on each side, or until marked.

2. Grill lemons cut side down till marked.

3. Remove cheese and sprinkle with oregano. Remove lemons.

4. Drizzle the olive oil on top and squeeze the lemon juice over the cheese. Serve with grilled pita bread.

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Nutrient	Quantity
Total fats	13.5238 g
Protein	0.1121 g
Carbohydrates	1.6851 g
Energy	124.402 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.105 g
Water	17.6619 g
Aspartic acid	0.0172 g
Calcium, Ca	3.4008 mg
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	0.1842 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	4.67 g
Niacin	0.0259 mg
Vitamin A, RAE	0.3467 g
Arginine	0.0023 g
Riboflavin	0.0032 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.0101 g
Sodium, Na	0.6608 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1697 g
Total lipid (fat)	13.5238 g
Manganese, Mn	0.004 mg
Fructose	0.0923 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	1.5268 g
Sucrose	0.0726 g
Choline, total	1.0371 mg
Sugars, total	0.366 g
Serine	0.0053 g
Fatty acids, total saturated 18:0	0.2638 g
Vitamin B-6	0.0092 mg
Selenium, Se	0.0328 g
Ash	0.0601 g
Fatty acids, total saturated 18:1 undifferentiated	9.6228 g
Pantothenic acid	0.027 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0057 mg
Betaine	0.0437 mg
Thiamin	0.0056 mg
Methionine	0.0003 g
Iron, Fe	0.1157 mg
Carbohydrate, by difference	1.6851 g
Phosphorus, P	2.8242 mg
Folate, total	1.9983 g
Tocopherol, gamma	0.112 mg
Alanine	0.0036 g
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	1.323 g
Glycine	0.0017 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.0908 g
Zinc, Zn	0.0147 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	1.428 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	8.5342 IU
Folate, DFE	1.9983 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	6.8783 mg
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	8.2178 g
Fatty acids, total saturated	1.867 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	9.8514 g
Threonine	0.0003 g
Folate, food	1.9983 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	1.9771 mg
Magnesium, Mg	1.5633 mg
Lysine	0.0024 g
Potassium, K	23.9262 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	1 tablespoon	119.34	0	13.5
lime juice	1	3.7812	1.2735	0.0106
kalamata olive	10	0	0	0
oregano leaf	2 tablespoons	0	0	0
pita bread	4	0	0	0
halloumi cheese	10 pieces	0	0	0