Haluska (Cabbage &Amp; Noodles)

1. Melt the butter in a large pan or pot, large enough to hold the chopped cabbage.

2. Sauté the cabbage and the onion in the butter until glossy and tender.

3. Add the salt and pepper.

4. Cover and let the cabbage mixture simmer over low heat for about 15 minutes.

5. Add cooked drained egg noodles and mix.

6. Serve with a bowl of sour cream.

7. Add salt to taste.

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Nutrient	Quantity
Total fats	57.9104 g
Protein	28.6917 g
Carbohydrates	45.8057 g
Energy	770.6599 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4473 g
Water	159.5783 g
Aspartic acid	2.1282 g
Calcium, Ca	574.4805 mg
Lutein + zeaxanthin	8.6105 g
Fiber, total dietary	13.8555 g
Carotene, beta	3.2825 g
Niacin	7.6023 mg
Vitamin A, RAE	12.2552 g
Arginine	3.327 g
Riboflavin	0.696 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	5.1615 g
Sodium, Na	114.1817 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1774 g
Total lipid (fat)	57.9104 g
Manganese, Mn	2.0152 mg
Fructose	1.9363 g
Proline	1.0017 g
Fatty acids, total saturated 16:0	5.23 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	1.4851 g
Choline, total	27.6317 mg
Sugars, total	6.3637 g
Serine	1.1991 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	2.4406 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.3945 mg
Selenium, Se	5.5382 g
Ash	6.8908 g
Fatty acids, total saturated 18:1 undifferentiated	21.5203 g
Pantothenic acid	1.0253 mg
Phenylalanine	1.1729 g
Copper, Cu	2.0785 mg
Betaine	0.2012 mg
Thiamin	1.6432 mg
Retinol	8.5 g
Methionine	0.7092 g
Iron, Fe	3.7795 mg
Carbohydrate, by difference	45.8057 g
Phosphorus, P	997.8085 mg
Folate, total	150.4477 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Lycopene	0.115 g
Alanine	1.1522 g
Cholesterol	14.1667 mg
Valine	1.2286 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	24.8177 g
Glycine	1.504 g
Carotene, alpha	0.069 g
Glucose (dextrose)	2.9564 g
Fatty acids, total saturated 14:0	0.1508 g
Zinc, Zn	6.1131 mg
Isoleucine	0.9423 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	25.3262 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.6801 g
Tocotrienol, alpha	0.0649 mg
Vitamin A, IU	114.8785 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	150.4477 g
Tryptophan	0.4893 g
Vitamin C, total ascorbic acid	11.1 mg
Phytosterols	23.029 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.919 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	1.5696 g
Fatty acids, total saturated	8.1734 g
Histidine	0.6507 g
Fatty acids, total monounsaturated	21.801 g
Threonine	0.9197 g
Folate, food	150.4477 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.1777 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	136.8499 mg
Lysine	0.7451 g
Potassium, K	788.6084 mg
Cystine	0.4388 g
Fluoride, F	1.8466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cabbage	1	0	0	0
Butter	0.5 cup	684	31.428	57.6
Cream	1 pint	0	0	0
Onion	1	60	14.01	0.15
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
wide egg noodle	1	25.2167	0	0.1417