Halva (Sesame Seed Fudge)

1. Cook sugar and milk in a sauce pot over medium heat to just under the soft-ball stage (203 degrees F).

2. Remove from heat and add Tahini and vanilla but do not stir.

3. Wait 2 minutes.

4. Beat the mixture with a paddle or spoon for a few seconds.

5. Pour into a small buttered pan.

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Nutrient	Quantity
Total fats	82.1217 g
Protein	34.1505 g
Carbohydrates	481.8068 g
Energy	2695.3227 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7028 g
Water	156.2625 g
Aspartic acid	3.084 g
Calcium, Ca	1221.4753 mg
Fiber, total dietary	14.88 g
Carotene, beta	11.3867 g
Niacin	10.1266 mg
Vitamin A, RAE	79.6267 g
Arginine	4.372 g
Riboflavin	1.0949 mg
Fatty acids, total saturated 20:1	0.1072 g
Glutamic acid	7.5069 g
Sodium, Na	311.9247 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2304 g
Total lipid (fat)	82.1217 g
Manganese, Mn	2.629 mg
Fructose	4.884 g
Proline	1.8067 g
Fatty acids, total saturated 16:0	8.2159 g
Fatty acids, total saturated 8:0	0.122 g
Sucrose	416.064 g
Choline, total	33.3813 mg
Sugars, total	435.634 g
Serine	1.8627 g
Fatty acids, total saturated 10:0	0.122 g
Fatty acids, total saturated 18:0	3.8241 g
Vitamin B-6	0.4785 mg
Selenium, Se	11.2987 g
Ash	11.0808 g
Vitamin D	3.2533 IU
Menaquinone-4	1.6267 g
Fatty acids, total saturated 18:1 undifferentiated	29.9564 g
Pantothenic acid	2.2994 mg
Phenylalanine	1.7755 g
Copper, Cu	2.8393 mg
Betaine	1.416 mg
Thiamin	2.1281 mg
Retinol	73.2 g
Methionine	1.0758 g
Iron, Fe	7.1938 mg
Carbohydrate, by difference	481.8068 g
Phosphorus, P	1357.692 mg
Folate, total	169.3333 g
Fatty acids, total saturated 4:0	0.122 g
Alanine	1.6637 g
Cholesterol	16.2667 mg
Valine	1.9271 g
Fatty acids, total saturated 18:2 undifferentiated	33.2417 g
Glycine	2.0529 g
Glucose (dextrose)	5.94 g
Fatty acids, total saturated 14:0	0.6751 g
Zinc, Zn	8.1625 mg
Isoleucine	1.4907 g
Fatty acids, total saturated 12:0	0.1253 g
Fatty acids, total polyunsaturated	33.9798 g
Leucine	2.6688 g
Vitamin A, IU	370.72 IU
Folate, DFE	169.3333 g
Tryptophan	0.6891 g
Fatty acids, total saturated 6:0	0.122 g
Lactose	8.2147 g
Tyrosine	1.4522 g
Vitamin B-12	0.732 g
Vitamin K (phylloquinone)	0.488 g
Fatty acids, total saturated	13.7893 g
Alcohol, ethyl	1.4448 g
Histidine	0.9929 g
Fatty acids, total monounsaturated	30.3245 g
Threonine	1.4004 g
Folate, food	169.3333 g
Vitamin D (D2 + D3)	0.1627 g
Vitamin D3 (cholecalciferol)	0.1627 g
Vitamin E (alpha-tocopherol)	0.1139 mg
Magnesium, Mg	209.9707 mg
Lysine	1.343 g
Potassium, K	1468.536 mg
Cystine	0.6069 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.66 cup	99.2267	7.7755	5.3192
Brown sugar	2 cups	1672	431.596	0
Tahini	0.66 cup	912	41.904	76.8
vanilla	1 teaspoon	12.096	0.5313	0.0025