Ham &Amp; Swiss Stromboli

1. Unroll dough on a greased baking sheet Place ham over dough to 1/2 inch of edges Sprinkle with onions, bacon& cheese Drizzle mustard over-sparingly Roll up jellyroll style starting with the long side.

2. Pinch seams to seal& tuck ends under.

3. Place seam side down.

4. Cut several slits 1/4 inch deep on top of loaf.

5. Bake at 350 for 26-30 minutes.

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Nutrient	Quantity
Total fats	163.9125 g
Protein	97.6366 g
Carbohydrates	29.2204 g
Energy	1984.605 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0355 g
Water	648.3139 g
Aspartic acid	7.4109 g
Calcium, Ca	1416.025 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.5602 g
Lutein + zeaxanthin	3665.64 g
Fiber, total dietary	7.668 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1273 g
Fatty acids, total saturated 22:0	0.0561 g
Carotene, beta	10304.52 g
Niacin	18.28 mg
Hydroxyproline	0.0986 g
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	1256.8 g
Fatty acids, total trans-polyenoic	0.3345 g
Arginine	4.9498 g
Riboflavin	1.031 mg
Fatty acids, total trans-polyenoic 22:4	0.1078 g
Tocopherol, beta	2.2888 mg
Fatty acids, total polyunsaturated 15:0	0.4514 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7787 g
Fatty acids, total saturated 20:1	1.0565 g
Glutamic acid	16.3318 g
Sodium, Na	1873.567 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6136 g
Total lipid (fat)	163.9125 g
Manganese, Mn	0.737 mg
Fructose	9.0312 g
Proline	7.357 g
Fatty acids, total saturated 16:0	37.3003 g
Fatty acids, total polyunsaturated 16:1 t	0.148 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	13.7342 g
Sucrose	2.9216 g
Choline, total	145.85 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.32 g
Fatty acids, total polyunsaturated 18:1 t	1.1172 g
Sugars, total	18.8966 g
Serine	4.57 g
Fatty acids, total saturated 10:0	1.0819 g
Fatty acids, total saturated 18:0	16.9443 g
Fatty acids, total saturated 20:4 undifferentiated	0.4804 g
Vitamin B-6	1.7465 mg
Selenium, Se	136.7634 g
Ash	12.4507 g
Vitamin D	69.86 IU
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	58.6002 g
Pantothenic acid	3.4623 mg
Phenylalanine	4.5396 g
Fatty acids, total polyunsaturated 22:1 c	0.016 g
Copper, Cu	0.3988 mg
Betaine	9.08 mg
Thiamin	2.0124 mg
Retinol	398.2 g
Methionine	2.5651 g
Iron, Fe	4.7084 mg
Carbohydrate, by difference	29.2204 g
Phosphorus, P	1525.239 mg
Folate, total	152.907 g
Tocopherol, gamma	1.5484 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.009 g
Fatty acids, total saturated 22:1 undifferentiated	0.016 g
Lycopene	1.32 g
Alanine	4.5814 g
Cholesterol	394.773 mg
Valine	5.8362 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.203 g
Fatty acids, total saturated 18:2 undifferentiated	17.2594 g
Glycine	3.6348 g
Carotene, alpha	1.32 g
Glucose (dextrose)	6.9864 g
Fatty acids, total saturated 14:0	5.4024 g
Zinc, Zn	12.5465 mg
Isoleucine	4.707 g
Tocopherol, delta	0.0224 mg
Fatty acids, total saturated 12:0	1.2018 g
Fatty acids, total polyunsaturated	19.9187 g
Fatty acids, total saturated 14:1	0.4162 g
Tocotrienol, gamma	0.112 mg
Fatty acids, total polyunsaturated 17:1	0.3125 g
Leucine	8.5739 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3305 g
Tocotrienol, alpha	0.2388 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	18516.827 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0731 g
Folate, DFE	152.907 g
Tryptophan	1.2191 g
Vitamin C, total ascorbic acid	58.2747 mg
Fatty acids, total polyunsaturated 16:1 c	2.564 g
Fatty acids, total polyunsaturated 18:1 c	44.3843 g
Fatty acids, total saturated 20:0	0.2436 g
Tocotrienol, beta	0.0448 mg
Fatty acids, total saturated 6:0	0.7154 g
Tyrosine	4.3465 g
Vitamin B-12	6.2308 g
Vitamin K (phylloquinone)	667.686 g
Fatty acids, total saturated	65.3377 g
Histidine	3.6759 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.016 g
Fatty acids, total monounsaturated	64.0322 g
Threonine	3.9334 g
Folate, food	152.907 g
Fatty acids, total polyunsaturated 17:0	0.5002 g
Vitamin D (D2 + D3)	1.7465 g
Fatty acids, total polyunsaturated 24:0	0.0249 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0757 g
Cryptoxanthin, beta	2.64 g
Vitamin D3 (cholecalciferol)	1.7465 g
Vitamin E (alpha-tocopherol)	2.6498 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0112 g
Fatty acids, total trans	1.6007 g
Fatty acids, total trans-monoenoic	1.2663 g
Magnesium, Mg	172.62 mg
Lysine	8.5643 g
Potassium, K	1751.715 mg
Cystine	1.0683 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Bacon	8 slices	934.08	2.8672	88.9056
Ham	6 ounces	416.745	0	32.0979
Green Onion	6	115.02	24.4524	2.0022
swiss cheese	1 cup	518.76	1.9008	40.9068
creole mustard	0	0	0	0
french bread dough	1 can	0	0	0