Ham And Cheese French Toast

1. Beat together eggs, cream and salt in pie plate.

2. Spread tops of the slices of bread evenly with the butter, then the mustard.

3. Top four slices of the bread with the cheese and ham.

4. Place other four slices on top and dip into the egg mixture.

5. Place sandwiches in preheated skillet with butter added and cook each side until golden brown.

6. If cooked in batches, keep warm in oven until all sandwiches are done.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	79.6846 g
Protein	46.6104 g
Carbohydrates	13.3615 g
Energy	951.81 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.569 g
Water	253.971 g
Aspartic acid	4.5811 g
Calcium, Ca	307.25 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0424 g
Lutein + zeaxanthin	1267.1 g
Fiber, total dietary	3.014 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0752 g
Fatty acids, total saturated 22:0	0.02 g
Carotene, beta	182.9 g
Niacin	5.5308 mg
Vitamin A, RAE	660.27 g
Fatty acids, total trans-polyenoic	0.2128 g
Arginine	3.3444 g
Riboflavin	1.3847 mg
Fatty acids, total trans-polyenoic 22:4	0.034 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.2984 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1696 g
Fatty acids, total saturated 20:1	0.1274 g
Glutamic acid	6.9591 g
Sodium, Na	1375 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5832 g
Total lipid (fat)	79.6846 g
Manganese, Mn	0.5239 mg
Proline	2.1084 g
Fatty acids, total saturated 16:0	16.902 g
Fatty acids, total polyunsaturated 16:1 t	0.0932 g
Fatty acids, total saturated 8:0	0.3152 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.7612 g
Choline, total	659.371 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1744 g
Fatty acids, total polyunsaturated 18:1 t	0.7588 g
Sugars, total	3.1684 g
Serine	2.8772 g
Fatty acids, total saturated 10:0	0.7696 g
Fatty acids, total saturated 18:0	7.1098 g
Fatty acids, total saturated 20:4 undifferentiated	0.4224 g
Vitamin B-6	0.6437 mg
Selenium, Se	80.663 g
Ash	7.3732 g
Vitamin D	236.24 IU
Fatty acids, total saturated 18:1 undifferentiated	26.0013 g
Pantothenic acid	3.8361 mg
Phenylalanine	2.2856 g
Fatty acids, total polyunsaturated 22:1 c	0.0024 g
Copper, Cu	0.717 mg
Betaine	6.312 mg
Thiamin	1.0846 mg
Retinol	644 g
Methionine	1.3722 g
Iron, Fe	5.1114 mg
Carbohydrate, by difference	13.3615 g
Phosphorus, P	803.94 mg
Folate, total	128.28 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.192 mg
Fatty acids, total saturated 4:0	0.5936 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0072 g
Fatty acids, total saturated 22:1 undifferentiated	0.0065 g
Alanine	2.6184 g
Cholesterol	893.2 mg
Valine	2.778 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0788 g
Fatty acids, total saturated 18:2 undifferentiated	12.1572 g
Glycine	2.0245 g
Carotene, alpha	0.7 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	3.002 g
Zinc, Zn	5.7775 mg
Isoleucine	2.2766 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.8652 g
Fatty acids, total polyunsaturated	13.4672 g
Fatty acids, total saturated 14:1	0.2892 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.076 g
Leucine	3.8251 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2096 g
Tocotrienol, alpha	0.192 mg
Fatty acids, total trans-polyenoic 18:3i	0.0032 g
Vitamin A, IU	2487.78 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.03 g
Folate, DFE	128.28 g
Tryptophan	0.6348 g
Vitamin C, total ascorbic acid	5.38 mg
Fatty acids, total polyunsaturated 16:1 c	0.8336 g
Fatty acids, total polyunsaturated 18:1 c	12.4384 g
Fatty acids, total saturated 20:0	0.0436 g
Fatty acids, total saturated 6:0	0.4872 g
Lactose	2.336 g
Tyrosine	1.7792 g
Vitamin B-12	2.706 g
Vitamin K (phylloquinone)	21.185 g
Fatty acids, total saturated	32.7269 g
Histidine	1.3354 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0256 g
Fatty acids, total monounsaturated	28.0893 g
Threonine	2.0511 g
Folate, food	128.28 g
Fatty acids, total polyunsaturated 17:0	0.212 g
Vitamin D (D2 + D3)	5.868 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0036 g
Cryptoxanthin, beta	20.8 g
Vitamin D3 (cholecalciferol)	5.868 g
Vitamin E (alpha-tocopherol)	3.2035 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	1.0648 g
Fatty acids, total trans-monoenoic	0.852 g
Magnesium, Mg	74.08 mg
Lysine	3.2403 g
Potassium, K	764.32 mg
Cystine	0.8236 g
Fluoride, F	4.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Bread	8 slices	0	0	0
Egg	4	286	1.44	19.02
Heavy Cream	0.66 cup	272	2.192	28.864
Cheese	4 slices	0	0	0
Ham	4 slices	220.92	1.5456	17.3712
Mustard	2 tablespoons	1.89	0.3269	0.0294