Ham And Potato Patties With Horseradish Sauce

1. Mix patty ingredients in a medium bowl.

2. Form into 8 1/2-inch thick patties.

3. Heat 1 teaspoon oil in each of two medium nonstick skillets (or cook 1 batch at a time in 1 pan).

4. Add 4 patties to each pan and cook over medium heat, turning over patties 2-3 times until golden brown, about 5 minutes.

5. Meanwhile, stir sauce ingredients together in a small bowl until blended. Serve with patties.

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Nutrient	Quantity
Total fats	31.7244 g
Protein	9.5912 g
Carbohydrates	61.1262 g
Energy	551.0979 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1223 g
Water	352.8176 g
Aspartic acid	1.7916 g
Calcium, Ca	178.2972 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	319.4605 g
Fiber, total dietary	7.4255 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	183.1325 g
Niacin	3.4664 mg
Vitamin A, RAE	155.2552 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.4724 g
Riboflavin	0.3126 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0791 g
Fatty acids, total saturated 20:1	0.0335 g
Glutamic acid	1.9295 g
Sodium, Na	99.765 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3416 g
Total lipid (fat)	31.7244 g
Manganese, Mn	0.6021 mg
Fructose	0.7813 g
Proline	0.5838 g
Fatty acids, total saturated 16:0	6.7257 g
Fatty acids, total saturated 8:0	0.4665 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.5101 g
Choline, total	60.5381 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	7.7667 g
Serine	0.4645 g
Fatty acids, total saturated 10:0	0.7734 g
Fatty acids, total saturated 18:0	2.3775 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.9654 mg
Selenium, Se	5.9132 g
Ash	4.3208 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	5.8081 g
Pantothenic acid	1.4639 mg
Phenylalanine	0.4409 g
Copper, Cu	0.3849 mg
Betaine	1.3412 mg
Thiamin	0.2812 mg
Retinol	139.15 g
Methionine	0.1913 g
Iron, Fe	2.9783 mg
Carbohydrate, by difference	61.1262 g
Phosphorus, P	271.6585 mg
Folate, total	73.6977 g
Tocopherol, gamma	0.3827 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.115 g
Alanine	0.3464 g
Cholesterol	67.85 mg
Valine	0.5565 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0227 g
Fatty acids, total saturated 18:2 undifferentiated	1.0363 g
Glycine	0.2837 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.9314 g
Fatty acids, total saturated 14:0	3.3603 g
Zinc, Zn	1.4668 mg
Isoleucine	0.4067 g
Fatty acids, total saturated 12:0	4.785 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.2492 g
Fatty acids, total saturated 14:1	0.1542 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.6973 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0279 mg
Vitamin A, IU	772.6452 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	73.6977 g
Tryptophan	0.1166 g
Vitamin C, total ascorbic acid	67.325 mg
Phytosterols	10.0423 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	3.9861 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2516 g
Starch	45.87 g
Lactose	3.9215 g
Tyrosine	0.3348 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	62.7858 g
Fatty acids, total saturated	19.1503 g
Histidine	0.2197 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	6.3467 g
Threonine	0.3837 g
Folate, food	73.6977 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.2938 g
Vitamin E (alpha-tocopherol)	0.9569 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	89.1832 mg
Lysine	0.6615 g
Potassium, K	1519.9917 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.1062 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Potato	2 cups	231	52.47	0.27
Cheddar cheese	0.5 cup	0	0	0
Ham	2 cups	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Vegetable oil	2 teaspoons	78.1547	0	9.0667
horseradish	2 teaspoons	4.8	1.129	0.069
scallion	0.25 cup	8	1.835	0.0475
grainy mustard	2 teaspoons	0	0	0