Ham And Provolone Pinwheels

1. Mix mayonnaise and garlic, spread evenly over tortillas.

2. Top tortillas with layers of spinach, ham, cheese and tomato, roll up tightly.

3. Cut each tortilla into thirds; secure with toothpicks.

4. Serve immediately or refrigerate until serving.

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Nutrient	Quantity
Total fats	68.6176 g
Protein	47.5714 g
Carbohydrates	14.2299 g
Energy	854.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6901 g
Water	356.752 g
Aspartic acid	3.0959 g
Calcium, Ca	1597.38 mg
Lutein + zeaxanthin	166.95 g
Fiber, total dietary	5.676 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	683.91 g
Niacin	2.0155 mg
Vitamin A, RAE	1195.28 g
Arginine	1.7428 g
Riboflavin	0.7022 mg
Tocopherol, beta	0.0123 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.1145 g
Glutamic acid	11.0049 g
Sodium, Na	1973.33 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7453 g
Total lipid (fat)	68.6176 g
Manganese, Mn	0.7716 mg
Fructose	1.6851 g
Proline	4.6653 g
Fatty acids, total saturated 16:0	16.2809 g
Fatty acids, total saturated 8:0	0.4301 g
Choline, total	39.333 mg
Sugars, total	4.1757 g
Serine	2.5033 g
Fatty acids, total saturated 10:0	0.8098 g
Fatty acids, total saturated 18:0	5.62 g
Vitamin B-6	0.4517 mg
Selenium, Se	26.894 g
Ash	11.8168 g
Vitamin D	33.6 IU
Fatty acids, total saturated 18:1 undifferentiated	27.2181 g
Pantothenic acid	1.2098 mg
Phenylalanine	2.1954 g
Copper, Cu	0.2398 mg
Betaine	0.123 mg
Thiamin	0.184 mg
Retinol	389.3 g
Methionine	1.1599 g
Iron, Fe	3.4557 mg
Carbohydrate, by difference	14.2299 g
Phosphorus, P	913.5 mg
Folate, total	273.75 g
Tocopherol, gamma	0.1476 mg
Fatty acids, total saturated 4:0	1.6481 g
Fatty acids, total saturated 22:1 undifferentiated	0.1305 g
Lycopene	3164.79 g
Alanine	1.2193 g
Cholesterol	135.06 mg
Valine	2.7773 g
Fatty acids, total saturated 18:2 undifferentiated	3.1129 g
Glycine	0.7508 g
Carotene, alpha	124.23 g
Glucose (dextrose)	1.5375 g
Fatty acids, total saturated 14:0	4.6259 g
Zinc, Zn	5.9311 mg
Isoleucine	1.855 g
Fatty acids, total saturated 12:0	0.5964 g
Fatty acids, total polyunsaturated	3.803 g
Leucine	3.8898 g
Tocotrienol, alpha	0.0123 mg
Vitamin A, IU	17393.59 IU
Folate, DFE	273.75 g
Tryptophan	0.587 g
Vitamin C, total ascorbic acid	211.851 mg
Phytosterols	8.61 mg
Fatty acids, total saturated 20:0	0.0377 g
Fatty acids, total saturated 6:0	0.6216 g
Tyrosine	2.5708 g
Vitamin B-12	2.5224 g
Vitamin K (phylloquinone)	44.559 g
Fatty acids, total saturated	31.8625 g
Histidine	1.8904 g
Fatty acids, total monounsaturated	29.7997 g
Threonine	1.683 g
Folate, food	273.75 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Vitamin D (D2 + D3)	0.84 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.74 g
Vitamin D3 (cholecalciferol)	0.84 g
Vitamin E (alpha-tocopherol)	2.3208 mg
Magnesium, Mg	78.23 mg
Lysine	4.4785 g
Potassium, K	1214.83 mg
Cystine	0.206 g
Fluoride, F	2.829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	0	0	0
Spinach	1 cup	33	5.85	0.45
Mayonnaise	0.25 cup	209.38	0	23.2
Tomato	1	22.14	4.7847	0.246
Ham	0.25	0	0	0
Flour Tortilla	2	0	0	0
provolone cheese	6 slices	589.68	3.5952	44.7216