Ham And Swiss Appetizer Wheels

1. Roll out dough in 2 rectangles.

2. Sprinkle each rectangle with 3 Tbsp swiss cheese and 1 tsp seasoning.

3. Lay slices of ham on top of each rectangle.

4. Starting on longer side; roll up each rectangle tightly creating two logs; pinching together seams.

5. Place on cutting board and cut eight slices from each log.

6. Bake at 350F for 11-13 minutes until golden brown.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	29.788 g
Protein	41.2332 g
Carbohydrates	7.1472 g
Energy	468.375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1647 g
Water	131.6404 g
Aspartic acid	2.702 g
Calcium, Ca	480.87 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0035 g
Lutein + zeaxanthin	3.96 g
Fiber, total dietary	2.184 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0158 g
Fatty acids, total saturated 22:0	0.0069 g
Carotene, beta	30.195 g
Niacin	4.9104 mg
Fatty acids, total saturated 18:4	0.0005 g
Vitamin A, RAE	142.56 g
Fatty acids, total trans-polyenoic	0.096 g
Arginine	1.8651 g
Riboflavin	0.4485 mg
Fatty acids, total trans-polyenoic 22:4	0.0035 g
Tocopherol, beta	0.0099 mg
Fatty acids, total polyunsaturated 15:0	0.151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0619 g
Fatty acids, total saturated 20:1	0.1557 g
Glutamic acid	6.0726 g
Sodium, Na	2012.805 mg
Fatty acids, total saturated 16:1 undifferentiated	0.74 g
Total lipid (fat)	29.788 g
Manganese, Mn	0.9487 mg
Proline	2.7456 g
Fatty acids, total saturated 16:0	7.2318 g
Fatty acids, total polyunsaturated 16:1 t	0.0505 g
Fatty acids, total saturated 8:0	0.1619 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3633 g
Choline, total	145.2645 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0797 g
Fatty acids, total polyunsaturated 18:1 t	0.3425 g
Serine	1.682 g
Fatty acids, total saturated 10:0	0.3886 g
Fatty acids, total saturated 18:0	3.2099 g
Fatty acids, total saturated 20:4 undifferentiated	0.0866 g
Vitamin B-6	0.5878 mg
Selenium, Se	49.626 g
Ash	7.6862 g
Vitamin D	48.72 IU
Menaquinone-4	3.1185 g
Fatty acids, total saturated 18:1 undifferentiated	10.2248 g
Pantothenic acid	0.9055 mg
Phenylalanine	1.6577 g
Fatty acids, total polyunsaturated 22:1 c	0.001 g
Copper, Cu	0.1728 mg
Betaine	9.369 mg
Thiamin	1.0571 mg
Retinol	140.085 g
Methionine	0.924 g
Iron, Fe	1.778 mg
Carbohydrate, by difference	7.1472 g
Phosphorus, P	541.17 mg
Folate, total	16.71 g
Tocopherol, gamma	0.0346 mg
Fatty acids, total saturated 4:0	0.3371 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Lycopene	0.495 g
Alanine	1.6805 g
Cholesterol	141.795 mg
Valine	2.1844 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0173 g
Fatty acids, total saturated 18:2 undifferentiated	1.6985 g
Glycine	1.3956 g
Carotene, alpha	0.495 g
Fatty acids, total saturated 14:0	1.628 g
Zinc, Zn	4.4312 mg
Isoleucine	1.7234 g
Fatty acids, total saturated 12:0	0.4516 g
Fatty acids, total polyunsaturated	1.9893 g
Fatty acids, total saturated 14:1	0.147 g
Fatty acids, total polyunsaturated 17:1	0.0307 g
Leucine	3.1212 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0945 g
Tocotrienol, alpha	0.0644 mg
Fatty acids, total trans-polyenoic 18:3i	0.001 g
Vitamin A, IU	518.265 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0089 g
Folate, DFE	16.71 g
Tryptophan	0.4589 g
Vitamin C, total ascorbic acid	6.72 mg
Phytosterols	8.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.2292 g
Fatty acids, total polyunsaturated 18:1 c	3.1527 g
Fatty acids, total saturated 20:0	0.0218 g
Fatty acids, total saturated 6:0	0.2683 g
Tyrosine	1.547 g
Vitamin B-12	2.2203 g
Vitamin K (phylloquinone)	0.693 g
Fatty acids, total saturated	13.9549 g
Histidine	1.3286 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.001 g
Fatty acids, total monounsaturated	11.2975 g
Threonine	1.4512 g
Folate, food	16.71 g
Fatty acids, total polyunsaturated 17:0	0.0936 g
Vitamin D (D2 + D3)	1.176 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	0.99 g
Vitamin D3 (cholecalciferol)	1.176 g
Vitamin E (alpha-tocopherol)	0.4314 mg
Fatty acids, total trans	0.4886 g
Fatty acids, total trans-monoenoic	0.3925 g
Magnesium, Mg	53.295 mg
Lysine	3.1444 g
Potassium, K	517.8 mg
Cystine	0.4123 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ham	6 slices	273.84	6.4344	14.448
Italian Herb Seasoning	2 teaspoons	0	0	0
swiss cheese	6 tablespoons	194.535	0.7128	15.34
crescent	1 can	0	0	0