Ham And Swiss Bake

1. Butter a 9x13x2 inch ovenproof dish.

2. Layer the dish with the bread, then the ham, then the Swiss cheese.

3. Whisk together the eggs, milk, butter, dry mustard, and salt and pepper.

4. Pour over bread mixture and cover.

5. Refrigerate overnight.

6. Uncover and bake for 50 minutes at 350°F.

7. Let stand for 5 minutes.

8. Cut in squares and serve.

9. Note: 1 small chopped onion and/or 1 cup sliced mushrooms can be added.

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Nutrient	Quantity
Total fats	144.1602 g
Protein	129.6955 g
Carbohydrates	44.7988 g
Energy	1989.9775 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0313 g
Water	811.5109 g
Aspartic acid	10.732 g
Calcium, Ca	2790.3108 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0859 g
Lutein + zeaxanthin	2049.5983 g
Fiber, total dietary	5.5987 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1514 g
Fatty acids, total saturated 22:0	0.0437 g
Carotene, beta	165.3817 g
Niacin	4.4207 mg
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	1437.4008 g
Fatty acids, total trans-polyenoic	0.4321 g
Arginine	7.1393 g
Riboflavin	3.5573 mg
Fatty acids, total trans-polyenoic 22:4	0.0659 g
Tocopherol, beta	0.0796 mg
Fatty acids, total polyunsaturated 15:0	0.6359 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3915 g
Fatty acids, total saturated 20:1	0.2671 g
Glutamic acid	23.8241 g
Sodium, Na	1192.6167 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0091 g
Total lipid (fat)	144.1602 g
Manganese, Mn	1.0572 mg
Proline	11.3597 g
Fatty acids, total saturated 16:0	32.0935 g
Fatty acids, total polyunsaturated 16:1 t	0.214 g
Fatty acids, total saturated 8:0	1.0295 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.5773 g
Choline, total	1275.6769 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3668 g
Fatty acids, total polyunsaturated 18:1 t	1.4622 g
Sugars, total	26.1317 g
Serine	8.641 g
Fatty acids, total saturated 10:0	1.9106 g
Fatty acids, total saturated 18:0	12.5647 g
Fatty acids, total saturated 20:4 undifferentiated	0.8431 g
Vitamin B-6	1.0867 mg
Selenium, Se	200.2612 g
Ash	16.3981 g
Vitamin D	337.76 IU
Menaquinone-4	17.354 g
Fatty acids, total saturated 18:1 undifferentiated	42.3237 g
Pantothenic acid	9.0687 mg
Phenylalanine	7.3726 g
Fatty acids, total polyunsaturated 22:1 c	0.004 g
Copper, Cu	1.4749 mg
Betaine	5.316 mg
Thiamin	1.1766 mg
Retinol	1419.94 g
Methionine	3.8301 g
Iron, Fe	8.9194 mg
Carbohydrate, by difference	44.7988 g
Phosphorus, P	2789.9783 mg
Folate, total	291.07 g
Dihydrophylloquinone	0.4 g
Tocopherol, gamma	2.1386 mg
Fatty acids, total saturated 4:0	1.7304 g
Fatty acids, total saturated 22:1 undifferentiated	0.0043 g
Lycopene	1.98 g
Alanine	5.8305 g
Cholesterol	1720.94 mg
Valine	9.2695 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1613 g
Fatty acids, total saturated 18:2 undifferentiated	21.3484 g
Glycine	3.7684 g
Carotene, alpha	2.0383 g
Glucose (dextrose)	1.48 g
Fatty acids, total saturated 14:0	7.433 g
Zinc, Zn	18.4037 mg
Isoleucine	6.9823 g
Tocopherol, delta	0.24 mg
Fatty acids, total saturated 12:0	2.1083 g
Fatty acids, total polyunsaturated	23.8744 g
Fatty acids, total saturated 14:1	0.6161 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.1708 g
Leucine	12.4803 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4262 g
Tocotrienol, alpha	0.4974 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	5081.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0636 g
Folate, DFE	291.07 g
Tryptophan	1.8912 g
Vitamin C, total ascorbic acid	0.4083 mg
Fatty acids, total polyunsaturated 16:1 c	1.7087 g
Fatty acids, total polyunsaturated 18:1 c	26.1626 g
Fatty acids, total saturated 20:0	0.0991 g
Fatty acids, total saturated 6:0	1.4392 g
Lactose	24.644 g
Tyrosine	6.5716 g
Vitamin B-12	11.8148 g
Vitamin K (phylloquinone)	6.9381 g
Fatty acids, total saturated	61.728 g
Histidine	4.1227 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.052 g
Fatty acids, total monounsaturated	45.4024 g
Threonine	5.3765 g
Folate, food	291.07 g
Fatty acids, total polyunsaturated 17:0	0.4622 g
Vitamin D (D2 + D3)	8.488 g
Fatty acids, total polyunsaturated 24:0	0.0178 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0099 g
Cryptoxanthin, beta	40.1933 g
Vitamin D3 (cholecalciferol)	8.488 g
Vitamin E (alpha-tocopherol)	5.7413 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.232 g
Fatty acids, total trans	2.1063 g
Fatty acids, total trans-monoenoic	1.6741 g
Magnesium, Mg	219.9267 mg
Lysine	10.3972 g
Potassium, K	1589.36 mg
Cystine	1.9709 g
Fluoride, F	4.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Butter	4 tablespoons	342	15.714	28.8
White bread	8 slices	0	0	0
Egg	8	572	2.88	38.04
Ham	1.5 cups	0	0	0
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
salt pepper	0	0	0	0
swiss cheese	1.5 cups	778.14	2.8512	61.3602