Hamburg Potato Soup

1. boil water.

2. add bouillon.

3. fry beef into large chunks ( leave just browned ) drain grease.

4. and everything to the pot.

5. cook for 1/2 hour on low- med heat.

6. You can crockpot this as well. It will be even better. (low all day).

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Nutrient	Quantity
Total fats	58.6017 g
Protein	92.5046 g
Carbohydrates	41.0187 g
Energy	1073.297 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3372 g
Water	1089.1453 g
Aspartic acid	0.6682 g
Calcium, Ca	229.1001 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	741.7145 g
Fiber, total dietary	10.5111 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	21281.505 g
Niacin	24.5989 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	2143.4835 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.408 g
Riboflavin	0.8955 mg
Tocopherol, beta	0.0256 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3256 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	1.3854 g
Sodium, Na	500.9382 mg
Fatty acids, total saturated 16:1 undifferentiated	1.581 g
Total lipid (fat)	58.6017 g
Manganese, Mn	0.9132 mg
Fructose	3.4773 g
Proline	0.1926 g
Fatty acids, total saturated 16:0	12.6176 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	10.7749 g
Choline, total	338.4295 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	18.9437 g
Serine	0.1829 g
Fatty acids, total saturated 10:0	0.0235 g
Fatty acids, total saturated 18:0	9.0006 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.1634 mg
Selenium, Se	65.5801 g
Ash	11.2207 g
Fatty acids, total saturated 18:1 undifferentiated	19.8603 g
Pantothenic acid	3.5456 mg
Phenylalanine	0.2083 g
Copper, Cu	0.5249 mg
Betaine	37.6761 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.4685 mg
Methionine	0.0571 g
Iron, Fe	10.4313 mg
Carbohydrate, by difference	41.0187 g
Phosphorus, P	934.1466 mg
Folate, total	108.5466 g
Tocopherol, gamma	0.1575 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	3.02 g
Alanine	0.3395 g
Cholesterol	281.2276 mg
Valine	0.2249 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.008 g
Fatty acids, total saturated 18:2 undifferentiated	2.2649 g
Glycine	0.1722 g
Carotene, alpha	8901.396 g
Glucose (dextrose)	4.6679 g
Fatty acids, total saturated 14:0	1.5721 g
Zinc, Zn	21.5657 mg
Isoleucine	0.2294 g
Fatty acids, total saturated 12:0	0.0429 g
Fatty acids, total polyunsaturated	2.7644 g
Fatty acids, total saturated 14:1	0.3361 g
Leucine	0.327 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.1091 mg
Vitamin A, IU	42888.441 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	108.5466 g
Tryptophan	0.055 g
Vitamin C, total ascorbic acid	28.6065 mg
Phytosterols	26.1785 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	17.0156 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	3.6608 g
Tyrosine	0.1446 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	63.6866 g
Fatty acids, total saturated	24.3947 g
Histidine	0.1293 g
Fatty acids, total monounsaturated	21.8498 g
Threonine	0.5297 g
Folate, food	108.5466 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	3.3425 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	145.7557 mg
Lysine	0.3289 g
Potassium, K	2401.1755 mg
Cystine	0.2223 g
Fluoride, F	10.7386 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Carrot	2	104.96	24.5248	0.6144
Onion	1	64	14.944	0.16
Potato	4	0	0	0
Parsley	1 teaspoon	0.45	0.0791	0.0099
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	1.75 3/4	0	0	0
beef	1 lb	898.114	0	57.7424
beef bouillon cube	6	0	0	0