Hamburger Noodle Stroganoff

1. Brown beef with onion, drain fat.

2. Mix all ingredients together in a greased 2 quart cassreole bowl.

3. bake at 400 degrees for 25 minute or until hot.

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Nutrient	Quantity
Total fats	58.8348 g
Protein	114.8969 g
Carbohydrates	278.6353 g
Energy	2107.7803 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1647 g
Water	957.4415 g
Aspartic acid	0.4642 g
Calcium, Ca	261.1072 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	226.9612 g
Fiber, total dietary	9.1831 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0131 g
Carotene, beta	331.3042 g
Niacin	31.2658 mg
Vitamin A, RAE	171.0021 g
Fatty acids, total trans-polyenoic	0.2492 g
Arginine	0.2597 g
Riboflavin	0.7915 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.004 mg
Fatty acids, total polyunsaturated 15:0	0.2466 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1518 g
Fatty acids, total saturated 20:1	0.0473 g
Glutamic acid	1.0916 g
Sodium, Na	2267.6992 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6564 g
Total lipid (fat)	58.8348 g
Manganese, Mn	0.4962 mg
Fructose	1.1099 g
Proline	0.4164 g
Fatty acids, total saturated 16:0	8.613 g
Fatty acids, total saturated 8:0	0.167 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6896 g
Sucrose	0.8014 g
Choline, total	583.6654 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1703 g
Fatty acids, total polyunsaturated 18:1 t	1.1784 g
Sugars, total	10.4459 g
Serine	0.267 g
Fatty acids, total saturated 10:0	0.4393 g
Fatty acids, total saturated 18:0	3.728 g
Fatty acids, total saturated 20:4 undifferentiated	0.056 g
Vitamin B-6	3.2598 mg
Selenium, Se	122.5151 g
Ash	14.3024 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	8.9267 g
Pantothenic acid	4.0277 mg
Phenylalanine	0.2368 g
Copper, Cu	0.6073 mg
Betaine	35.3306 mg
Thiamin	0.7196 mg
Retinol	139.15 g
Methionine	0.0995 g
Iron, Fe	14.9822 mg
Carbohydrate, by difference	278.6353 g
Phosphorus, P	1165.334 mg
Folate, total	87.2459 g
Tocopherol, gamma	0.4046 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.016 g
Lycopene	0.0575 g
Alanine	0.179 g
Cholesterol	332.0565 mg
Valine	0.2736 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0222 g
Fatty acids, total saturated 18:2 undifferentiated	1.252 g
Glycine	0.1373 g
Carotene, alpha	6.877 g
Glucose (dextrose)	1.6069 g
Fatty acids, total saturated 14:0	2.1517 g
Zinc, Zn	18.0821 mg
Isoleucine	0.2259 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.5196 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	13.5605 g
Fatty acids, total saturated 14:1	0.2085 g
Tocotrienol, gamma	0.001 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4402 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2492 g
Tocotrienol, alpha	0.1028 mg
Vitamin A, IU	1083.6436 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0307 g
Folate, DFE	87.2459 g
Tryptophan	0.0661 g
Vitamin C, total ascorbic acid	6.9654 mg
Phytosterols	14.277 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	7.7155 g
Fatty acids, total saturated 20:0	0.0452 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.2058 g
Vitamin B-12	5.9988 g
Vitamin K (phylloquinone)	7.519 g
Fatty acids, total saturated	19.446 g
Histidine	0.1344 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	18.8424 g
Threonine	0.2004 g
Folate, food	87.2459 g
Fatty acids, total polyunsaturated 17:0	0.2421 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	72.3609 g
Vitamin E (alpha-tocopherol)	2.1519 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	1.4277 g
Fatty acids, total trans-monoenoic	1.1784 g
Magnesium, Mg	137.0755 mg
Lysine	0.3869 g
Potassium, K	2259.3992 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0424 g
Fluoride, F	0.9783 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	0.5 cup	32	7.472	0.08
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Water	0.5 cup	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
beef	1	530.4012	0	12.1947
cream mushroom soup	1 can	330.9145	23.982	23.982
noodle	2 cups	982.8	241.052	0.168