Hamburger Soup

1. Brown meat and onions. Drain well. Combine all ingredients in a large pot. Cook at least 2 hours or use crock pot and cook up to 8 hours.

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Nutrient	Quantity
Total fats	90.2816 g
Protein	168.3918 g
Carbohydrates	115.8528 g
Energy	1959.6132 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5064 g
Water	3123.7827 g
Aspartic acid	1.6446 g
Calcium, Ca	528.4308 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	2135.2476 g
Fiber, total dietary	25.7472 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	43942.2135 g
Niacin	45.3351 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	4411.2631 g
Fatty acids, total trans-polyenoic	0.9253 g
Arginine	0.7176 g
Riboflavin	1.7537 mg
Tocopherol, beta	0.0735 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4831 g
Fatty acids, total saturated 20:1	0.1021 g
Glutamic acid	3.4223 g
Sodium, Na	8633.5528 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3753 g
Total lipid (fat)	90.2816 g
Manganese, Mn	1.6358 mg
Fructose	8.6508 g
Proline	0.3638 g
Fatty acids, total saturated 16:0	19.0396 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	20.1184 g
Choline, total	540.0774 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	63.4865 g
Serine	0.4066 g
Fatty acids, total saturated 10:0	0.034 g
Fatty acids, total saturated 18:0	13.5139 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	3.8208 mg
Selenium, Se	111.7153 g
Ash	48.6142 g
Fatty acids, total saturated 18:1 undifferentiated	29.8941 g
Pantothenic acid	6.5474 mg
Phenylalanine	0.451 g
Copper, Cu	0.9722 mg
Betaine	57.0545 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	1.026 mg
Methionine	0.1286 g
Iron, Fe	21.463 mg
Carbohydrate, by difference	115.8528 g
Phosphorus, P	1757.7746 mg
Folate, total	317.6316 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Lycopene	5752.9011 g
Alanine	0.7167 g
Cholesterol	429.1877 mg
Valine	0.4789 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	3.8385 g
Glycine	0.3633 g
Carotene, alpha	18027.8622 g
Glucose (dextrose)	9.7332 g
Fatty acids, total saturated 14:0	2.3556 g
Zinc, Zn	33.1809 mg
Isoleucine	0.4971 g
Fatty acids, total saturated 12:0	0.0612 g
Fatty acids, total polyunsaturated	4.583 g
Fatty acids, total saturated 14:1	0.5035 g
Leucine	0.6794 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Tocotrienol, alpha	0.1567 mg
Vitamin A, IU	89010.1499 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	317.6316 g
Tryptophan	0.1145 g
Vitamin C, total ascorbic acid	111.9283 mg
Phytosterols	51.1572 mg
Galactose	0.9216 g
Fatty acids, total polyunsaturated 18:1 c	25.501 g
Fatty acids, total saturated 20:0	0.1293 g
Starch	7.3216 g
Tyrosine	0.2912 g
Vitamin B-12	14.7057 g
Vitamin K (phylloquinone)	149.612 g
Fatty acids, total saturated	37.4478 g
Histidine	0.2815 g
Fatty acids, total monounsaturated	32.8819 g
Threonine	1.1102 g
Folate, food	317.6316 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Vitamin E (alpha-tocopherol)	7.6103 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	299.0867 mg
Lysine	0.6916 g
Potassium, K	6029.4556 mg
Cystine	0.4592 g
Fluoride, F	30.9619 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	4	209.92	49.0496	1.2288
Onion	1	64	14.944	0.16
Bay leaf	1	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Celery	3 stalks	30.72	5.7024	0.3264
Parsley	1 dash	0	0	0
Water	2 cups	0	0	0
salt pepper	0	0	0	0
tomato soup	1 can	165.2924	34.491	1.506
beef	1.5	1347.1709	0	86.6136
consomme	3 cans	102.3	2.976	0