Hamburger Stuffed French Bread

1. Cut loaf of bread in half, lenghtwise and hollow it out, (save the crumbs).

2. Brown hamburger and drain.

3. Mix all ingredients except cheese slices in a LARGE frying pan.

4. Simmer for 5 minutes.

5. Stir in bread crumbs and fill shell with mixture.

6. Cut cheese slices in half to make triangles and put on top.

7. Bake for 5-8 minutes at 350 degrees to melt cheese.

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Nutrient	Quantity
Total fats	17.6322 g
Protein	8.3853 g
Carbohydrates	210.5948 g
Energy	951.5216 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3005 g
Water	840.5963 g
Aspartic acid	0.5656 g
Calcium, Ca	204.7246 mg
Lutein + zeaxanthin	428.1246 g
Fiber, total dietary	26.7655 g
Carotene, beta	1146.4935 g
Niacin	4.3135 mg
Vitamin A, RAE	164.5212 g
Arginine	0.2546 g
Riboflavin	0.2658 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.1497 g
Glutamic acid	1.7075 g
Sodium, Na	7596.3612 mg
Fatty acids, total saturated 16:1 undifferentiated	0.009 g
Total lipid (fat)	17.6322 g
Manganese, Mn	0.668 mg
Fructose	3.2525 g
Proline	0.1794 g
Fatty acids, total saturated 16:0	0.2707 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0409 g
Choline, total	18.3074 mg
Sugars, total	20.4352 g
Serine	0.1683 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0592 g
Vitamin B-6	0.2908 mg
Selenium, Se	0.3147 g
Ash	24.7191 g
Fatty acids, total saturated 18:1 undifferentiated	0.5829 g
Pantothenic acid	0.387 mg
Phenylalanine	0.1669 g
Copper, Cu	0.5566 mg
Betaine	0.4786 mg
Thiamin	0.1865 mg
Methionine	0.0499 g
Iron, Fe	6.6561 mg
Carbohydrate, by difference	210.5948 g
Phosphorus, P	269.1767 mg
Folate, total	56.6151 g
Tocopherol, gamma	0.419 mg
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	5748.2411 g
Alanine	0.1859 g
Cholesterol	11.1544 mg
Valine	0.1662 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.5385 g
Glycine	0.172 g
Carotene, alpha	225.8982 g
Glucose (dextrose)	2.9999 g
Fatty acids, total saturated 14:0	0.0057 g
Zinc, Zn	1.5295 mg
Isoleucine	0.1545 g
Fatty acids, total saturated 12:0	0.0066 g
Fatty acids, total polyunsaturated	7.1262 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.2314 g
Tocotrienol, alpha	0.0468 mg
Vitamin A, IU	7118.62 IU
Folate, DFE	56.6151 g
Tryptophan	0.051 g
Vitamin C, total ascorbic acid	43.3459 mg
Phytosterols	20.7832 mg
Galactose	0.2458 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.1013 g
Vitamin K (phylloquinone)	36.2093 g
Fatty acids, total saturated	4.5531 g
Histidine	0.0955 g
Fatty acids, total monounsaturated	3.851 g
Threonine	0.1622 g
Folate, food	56.6151 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	1.3666 mg
Fatty acids, total trans	0.1859 g
Magnesium, Mg	110.4299 mg
Lysine	0.2065 g
Potassium, K	1173.5991 mg
Cystine	0.0571 g
Fluoride, F	7.9445 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1.25	0	0	0
Cheddar cheese	6 slices	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Celery	0.5 cup	8.08	1.4999	0.0859
French bread	1 loaf	0	0	0
Worcestershire sauce	1 tablespoon	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
Bell Pepper	1	0	0	0
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
hamburger	1	585.1349	156.3988	2.4494