Hamburgers A La Lindstrom

1. Combine meat, yolks, potatoes, salt and pepper.

2. Stir in cream gradually.

3. Mix well.

4. Carefully mix in beets, onions and capers.

5. Shape into 8 patties ½ inch thick.

6. Fry quickly on both sides either in fry pan (or on grill,) until done.

7. In another fry pan fry eggs as you would normally do.

8. Place toast on hot serving plates.

9. Top each toast with a pattie.

10. If eggs are greasy, blot with paper towel and then top each pattie with an egg.

11. Serve immediately.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	68.5408 g
Protein	63.5103 g
Carbohydrates	47.0399 g
Energy	1051.3202 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3104 g
Water	633.4172 g
Aspartic acid	6.7946 g
Calcium, Ca	338.9872 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.072 g
Lutein + zeaxanthin	2399.8955 g
Fiber, total dietary	9.1448 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.088 g
Fatty acids, total saturated 22:0	0.0289 g
Carotene, beta	82.5795 g
Niacin	2.7002 mg
Vitamin A, RAE	774.1432 g
Fatty acids, total trans-polyenoic	0.048 g
Arginine	4.2521 g
Riboflavin	2.1547 mg
Fatty acids, total trans-polyenoic 22:4	0.052 g
Tocopherol, beta	0.057 mg
Fatty acids, total polyunsaturated 15:0	0.0364 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1449 g
Fatty acids, total saturated 20:1	0.1375 g
Glutamic acid	8.9052 g
Sodium, Na	1484.057 mg
Fatty acids, total saturated 16:1 undifferentiated	1.119 g
Total lipid (fat)	68.5408 g
Manganese, Mn	1.6241 mg
Fructose	1.3496 g
Proline	2.489 g
Fatty acids, total saturated 16:0	13.1537 g
Fatty acids, total polyunsaturated 16:1 t	0.012 g
Fatty acids, total saturated 8:0	1.4777 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.124 g
Sucrose	1.0071 g
Choline, total	1480.9815 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.048 g
Fatty acids, total polyunsaturated 18:1 t	0.092 g
Sugars, total	13.0248 g
Serine	4.6096 g
Fatty acids, total saturated 10:0	1.187 g
Fatty acids, total saturated 18:0	5.1664 g
Fatty acids, total saturated 20:4 undifferentiated	0.9016 g
Vitamin B-6	1.3363 mg
Selenium, Se	143.845 g
Ash	10.9334 g
Vitamin D	402.12 IU
Fatty acids, total saturated 18:1 undifferentiated	18.2347 g
Pantothenic acid	7.9109 mg
Phenylalanine	3.2225 g
Copper, Cu	0.9088 mg
Betaine	133.1362 mg
Thiamin	0.4041 mg
Retinol	766.14 g
Methionine	1.7459 g
Iron, Fe	11.8217 mg
Carbohydrate, by difference	47.0399 g
Phosphorus, P	1130.2735 mg
Folate, total	402.7047 g
Dihydrophylloquinone	0.434 g
Tocopherol, gamma	2.4899 mg
Fatty acids, total saturated 4:0	0.016 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Lycopene	0.115 g
Alanine	3.4876 g
Cholesterol	1856.9 mg
Valine	4.0796 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0929 g
Fatty acids, total saturated 18:2 undifferentiated	7.795 g
Glycine	2.1153 g
Carotene, alpha	12.989 g
Glucose (dextrose)	3.4674 g
Fatty acids, total saturated 14:0	3.8172 g
Zinc, Zn	7.4654 mg
Isoleucine	3.2002 g
Maltose	0.0238 g
Tocopherol, delta	0.2604 mg
Fatty acids, total saturated 12:0	9.238 g
Fatty acids, total polyunsaturated	9.5332 g
Fatty acids, total saturated 14:1	0.0363 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.048 g
Leucine	5.1865 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.048 g
Tocotrienol, alpha	0.2871 mg
Vitamin A, IU	2738.4072 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0283 g
Folate, DFE	402.7047 g
Tryptophan	0.8079 g
Vitamin C, total ascorbic acid	36.2397 mg
Phytosterols	54.541 mg
Fatty acids, total polyunsaturated 16:1 c	0.792 g
Galactose	0.0247 g
Fatty acids, total polyunsaturated 18:1 c	13.5557 g
Fatty acids, total saturated 20:0	0.0229 g
Fatty acids, total saturated 6:0	0.1183 g
Starch	17.2013 g
Lactose	0.0238 g
Tyrosine	2.4005 g
Vitamin B-12	4.223 g
Vitamin K (phylloquinone)	13.6157 g
Fatty acids, total saturated	34.3805 g
Histidine	1.5001 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.048 g
Fatty acids, total monounsaturated	19.5791 g
Threonine	2.6783 g
Folate, food	402.7047 g
Fatty acids, total polyunsaturated 17:0	0.1053 g
Vitamin D (D2 + D3)	9.836 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	47.3638 g
Vitamin D3 (cholecalciferol)	9.836 g
Vitamin E (alpha-tocopherol)	5.4539 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2708 g
Fatty acids, total trans	0.152 g
Fatty acids, total trans-monoenoic	0.104 g
Magnesium, Mg	136.1702 mg
Lysine	4.37 g
Potassium, K	1731.8867 mg
Cystine	1.2714 g
Fluoride, F	5.4766 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Cream	0.25 cup	198	3.99	20.808
Onion	0.5 cup	32	7.472	0.08
Potato	0.75 cup	86.625	19.6762	0.1013
White bread	8 slices	0	0	0
Egg	8	572	2.88	38.04
Egg yolk	2	109.48	1.2206	9.0236
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
caper	0.25 cup	7.912	1.6822	0.2958
beet	0.75 cup	43.86	9.7512	0.1734