Harlequin Shrimp

1. Warm the olive oil and lemon juice in a small saucepan.

2. Do not allow the mixture to come to the boil.

3. Season to taste.

4. Toss the shrimp in the warm olive oil and arrange on serving plates.

5. Sprinkle with chopped peppers and chives and decorate with sprigs of fresh herbs.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.0488 g
Protein	24.3819 g
Carbohydrates	11.2429 g
Energy	158.79 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0259 g
Water	321.591 g
Aspartic acid	2.8897 g
Calcium, Ca	108.95 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0101 g
Lutein + zeaxanthin	563.815 g
Fiber, total dietary	2.8795 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0101 g
Carotene, beta	341.425 g
Niacin	3.802 mg
Vitamin A, RAE	120.24 g
Fatty acids, total trans-polyenoic	0.0101 g
Arginine	2.2989 g
Riboflavin	0.0757 mg
Fatty acids, total trans-polyenoic 22:4	0.005 g
Fatty acids, total polyunsaturated 15:0	0.0121 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0128 g
Fatty acids, total saturated 20:1	0.005 g
Glutamic acid	4.3334 g
Sodium, Na	956.105 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0336 g
Total lipid (fat)	2.0488 g
Manganese, Mn	0.2525 mg
Fructose	2.1723 g
Proline	1.0911 g
Fatty acids, total saturated 16:0	0.3243 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1532 g
Sucrose	0.3116 g
Choline, total	146.4875 mg
Fatty acids, total polyunsaturated 18:1 t	0.0134 g
Sugars, total	4.7046 g
Serine	1.021 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.1453 g
Fatty acids, total saturated 20:4 undifferentiated	0.0571 g
Vitamin B-6	0.6519 mg
Selenium, Se	49.7585 g
Ash	3.894 g
Vitamin D	3.36 IU
Menaquinone-4	0.504 g
Fatty acids, total saturated 18:1 undifferentiated	0.2025 g
Pantothenic acid	0.7232 mg
Phenylalanine	1.1471 g
Copper, Cu	0.4189 mg
Betaine	0.164 mg
Thiamin	0.1344 mg
Retinol	90.72 g
Methionine	0.6785 g
Iron, Fe	0.9348 mg
Carbohydrate, by difference	11.2429 g
Phosphorus, P	445.16 mg
Folate, total	54.42 g
Tocopherol, gamma	0.2016 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1142 g
Alanine	1.4736 g
Cholesterol	211.68 mg
Valine	1.1292 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0101 g
Fatty acids, total saturated 18:2 undifferentiated	0.2519 g
Glycine	1.3949 g
Carotene, alpha	34.44 g
Glucose (dextrose)	2.2044 g
Fatty acids, total saturated 14:0	0.0191 g
Zinc, Zn	1.858 mg
Isoleucine	1.0928 g
Tocopherol, delta	0.0504 mg
Fatty acids, total saturated 12:0	0.0087 g
Fatty acids, total polyunsaturated	0.6037 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0773 g
Leucine	2.0162 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0101 g
Vitamin A, IU	911.03 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0101 g
Folate, DFE	54.42 g
Tryptophan	0.2801 g
Vitamin C, total ascorbic acid	143.6595 mg
Phytosterols	14.76 mg
Fatty acids, total polyunsaturated 16:1 c	0.0269 g
Fatty acids, total polyunsaturated 18:1 c	0.1759 g
Fatty acids, total saturated 20:0	0.0034 g
Tyrosine	0.8849 g
Vitamin B-12	1.8648 g
Vitamin K (phylloquinone)	12.64 g
Fatty acids, total saturated	0.5458 g
Histidine	0.5204 g
Fatty acids, total monounsaturated	0.319 g
Threonine	0.9662 g
Folate, food	54.42 g
Fatty acids, total polyunsaturated 17:0	0.0202 g
Vitamin D (D2 + D3)	0.168 g
Fatty acids, total polyunsaturated 24:0	0.0067 g
Cryptoxanthin, beta	12.7 g
Vitamin D3 (cholecalciferol)	0.168 g
Vitamin E (alpha-tocopherol)	2.8702 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1176 g
Fatty acids, total trans	0.0302 g
Fatty acids, total trans-monoenoic	0.0185 g
Magnesium, Mg	55.19 mg
Lysine	2.243 g
Potassium, K	508.255 mg
Cystine	0.2919 g
Fluoride, F	3.28 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Extra virgin olive oil	6 tablespoons	0	0	0
black pepper	0	0	0	0
red pepper	1	0	0	0
green pepper	1	32.8	7.6096	0.2788
chervil	0	0	0	0
chive	1 bunch	0	0	0
shrimp	24	119.28	1.5288	1.6968