Harmel'S Fish Stock That Rocks

Harmel'S Fish Stock That Rocks


1. Rinse the fish bones well under cold running water.

2. Place the bones in a large stockpot, cover with water and bring the mixture to a simmer.

3. Cook for 10 minutes, skimming frequently.

4. Add the rest of the ingredients and simmer for 1 hour.

5. Remove the fish bones and vegetables with a slotted spoon.

6. Strain the stock through a cheesecloth-lined strainer.

7. Allow to cool and skim the surface.

8. Divide into small containers and freeze for future use.

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Nutrition

Ingredients