Haroset For Passover

1. Place the apples and walnuts into a large bowl. Mix together the cinnamon and sugar; sprinkle over the apples. Stir in the honey and sweet wine. Serve immediately, or refrigerate until serving.

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Nutrient	Quantity
Total fats	218.858 g
Protein	1.8139 g
Carbohydrates	88.6303 g
Energy	2275.3107 kCal
Fatty acids, total saturated 18:3 undifferentiated	22.7182 g
Water	647.2839 g
Aspartic acid	0.4884 g
Calcium, Ca	37.822 mg
Lutein + zeaxanthin	118.8 g
Fiber, total dietary	8.58 g
Carotene, beta	112.2 g
Niacin	0.6006 mg
Vitamin A, RAE	13.2 g
Arginine	0.0396 g
Riboflavin	0.1856 mg
Tocopherol, beta	0.066 mg
Fatty acids, total saturated 20:1	0.872 g
Glutamic acid	0.1716 g
Sodium, Na	6.4153 mg
Fatty acids, total saturated 16:1 undifferentiated	0.218 g
Total lipid (fat)	218.858 g
Manganese, Mn	0.2876 mg
Fructose	39.798 g
Proline	0.0396 g
Fatty acids, total saturated 16:0	15.3722 g
Sucrose	9.6036 g
Choline, total	23.312 mg
Sugars, total	70.8516 g
Serine	0.0726 g
Fatty acids, total saturated 18:0	4.3732 g
Vitamin B-6	0.2442 mg
Selenium, Se	0.0252 g
Ash	1.2578 g
Fatty acids, total saturated 18:1 undifferentiated	48.429 g
Pantothenic acid	0.4686 mg
Phenylalanine	0.0462 g
Copper, Cu	0.2129 mg
Thiamin	0.1254 mg
Methionine	0.0066 g
Iron, Fe	0.8226 mg
Carbohydrate, by difference	88.6303 g
Phosphorus, P	78.9733 mg
Alanine	0.0792 g
Valine	0.0792 g
Fatty acids, total saturated 18:2 undifferentiated	115.5266 g
Glycine	0.0594 g
Glucose (dextrose)	21.45 g
Zinc, Zn	0.3543 mg
Isoleucine	0.0396 g
Fatty acids, total polyunsaturated	138.2382 g
Leucine	0.0924 g
Vitamin A, IU	250.8 IU
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	26.7983 mg
Phytosterols	383.68 mg
Tyrosine	0.0066 g
Vitamin K (phylloquinone)	36.66 g
Fatty acids, total saturated	19.9766 g
Histidine	0.033 g
Fatty acids, total monounsaturated	49.737 g
Threonine	0.0396 g
Cryptoxanthin, beta	85.8 g
Vitamin E (alpha-tocopherol)	1.202 mg
Magnesium, Mg	29.5867 mg
Lysine	0.0858 g
Potassium, K	625.154 mg
Cystine	0.0066 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.33 cup	15.1367	0.2151	0
Apple	6	316.8	84.216	0.858
Honey	3.5 teaspoons	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
walnut	1 cup	1927.12	0	218
white sugar	1 teaspoon	16.254	4.1992	0