Harry'S Celery Soup

1. Saute celery, leeks& tomatoes in the butter.

2. Add soup stock.

3. Cook 30 minutes.

4. Strain& serve garnished with celery leaves.

5. Season to taste.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	39.7415 g
Protein	48.1732 g
Carbohydrates	83.0739 g
Energy	867.565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.348 g
Water	1709.2978 g
Aspartic acid	1.2975 g
Calcium, Ca	294.855 mg
Lutein + zeaxanthin	1307.62 g
Fiber, total dietary	9.354 g
Carotene, beta	2079.36 g
Niacin	27.816 mg
Vitamin A, RAE	205.565 g
Arginine	1.2995 g
Riboflavin	1.5361 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total saturated 20:1	0.0878 g
Glutamic acid	3.4568 g
Sodium, Na	2119.6 mg
Fatty acids, total saturated 16:1 undifferentiated	1.35 g
Total lipid (fat)	39.7415 g
Manganese, Mn	1.2846 mg
Fructose	4.9868 g
Proline	0.4498 g
Fatty acids, total saturated 16:0	5.6499 g
Choline, total	161.0955 mg
Sugars, total	34.0607 g
Serine	0.5725 g
Fatty acids, total saturated 18:0	1.745 g
Vitamin B-6	1.3403 mg
Selenium, Se	32.125 g
Ash	13.6092 g
Fatty acids, total saturated 18:1 undifferentiated	15.1343 g
Pantothenic acid	0.6986 mg
Phenylalanine	0.5476 g
Copper, Cu	1.7739 mg
Betaine	0.364 mg
Thiamin	1.2428 mg
Retinol	14.4 g
Methionine	0.2944 g
Iron, Fe	6.0708 mg
Carbohydrate, by difference	83.0739 g
Phosphorus, P	830.135 mg
Folate, total	199.18 g
Tocopherol, gamma	0.4368 mg
Lycopene	9365.72 g
Alanine	0.5502 g
Cholesterol	43.2 mg
Valine	0.5382 g
Fatty acids, total saturated 18:2 undifferentiated	12.5529 g
Glycine	0.6489 g
Carotene, alpha	367.64 g
Glucose (dextrose)	4.55 g
Fatty acids, total saturated 14:0	0.1692 g
Zinc, Zn	4.7762 mg
Isoleucine	0.4333 g
Fatty acids, total polyunsaturated	12.9108 g
Leucine	0.7475 g
Tocotrienol, alpha	0.0364 mg
Vitamin A, IU	3847.285 IU
Folate, DFE	199.18 g
Tryptophan	0.2026 g
Vitamin C, total ascorbic acid	58.088 mg
Phytosterols	25.48 mg
Tyrosine	0.4049 g
Vitamin K (phylloquinone)	52.551 g
Fatty acids, total saturated	7.767 g
Histidine	0.2979 g
Fatty acids, total monounsaturated	16.6526 g
Threonine	0.4589 g
Folate, food	199.18 g
Vitamin E (alpha-tocopherol)	2.807 mg
Magnesium, Mg	153.3 mg
Lysine	0.39 g
Potassium, K	2641.08 mg
Cystine	0.2059 g
Fluoride, F	8.372 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Tomato	2	65.52	14.1596	0.728
salt pepper	0	0	0	0
chicken stock	6 cups	518.4	50.832	17.28
leek	0.5 cup	27.145	6.2968	0.1335
celery leaf	1.5 cups	0	0	0