Hawaiian Banana Bars

1. Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7 inch pan.

2. In large mixing bowl, mix shortening, brown sugar, vanilla, lemon juice and banana until well blended.

3. Sift together the flour, baking powder and salt. Add to the banana mixture; stir until well blended. Stir in chopped nuts. Pour into the prepared pan.

4. Bake for 30 to 35 minutes in the preheated oven.

5. While warm, cut into bars and remove from pan. Combine powdered sugar and cinnamon. Gently roll warm bars in sugar-cinnamon mixture.

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Nutrient	Quantity
Total fats	160.9999 g
Protein	2.7267 g
Carbohydrates	269.5403 g
Energy	2463.1242 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.217 g
Water	175.2909 g
Aspartic acid	0.279 g
Calcium, Ca	599.6775 mg
Lutein + zeaxanthin	49.8812 g
Fiber, total dietary	5.8714 g
Carotene, beta	58.5254 g
Niacin	1.7494 mg
Vitamin A, RAE	6.75 g
Arginine	0.1102 g
Riboflavin	0.1666 mg
Tocopherol, beta	0.2255 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.436 g
Glutamic acid	0.342 g
Sodium, Na	795.4644 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1315 g
Total lipid (fat)	160.9999 g
Manganese, Mn	0.7542 mg
Fructose	13.3825 g
Proline	0.063 g
Fatty acids, total saturated 16:0	15.0861 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0003 g
Sucrose	213.4204 g
Choline, total	27.7781 mg
Sugars, total	241.2911 g
Serine	0.09 g
Fatty acids, total saturated 10:0	0.0028 g
Fatty acids, total saturated 18:0	7.6238 g
Vitamin B-6	0.9177 mg
Selenium, Se	4.9063 g
Ash	7.4895 g
Fatty acids, total saturated 18:1 undifferentiated	47.054 g
Pantothenic acid	1.0459 mg
Phenylalanine	0.1102 g
Copper, Cu	0.2815 mg
Betaine	0.445 mg
Thiamin	0.0705 mg
Methionine	0.018 g
Iron, Fe	2.9119 mg
Carbohydrate, by difference	269.5403 g
Phosphorus, P	209.8083 mg
Folate, total	47.7083 g
Tocopherol, gamma	16.5987 mg
Alanine	0.09 g
Valine	0.1058 g
Fatty acids, total saturated 18:2 undifferentiated	70.3211 g
Glycine	0.0855 g
Carotene, alpha	56.25 g
Glucose (dextrose)	14.2002 g
Fatty acids, total saturated 14:0	0.2096 g
Zinc, Zn	0.4078 mg
Isoleucine	0.063 g
Maltose	0.0225 g
Tocopherol, delta	7.8945 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	82.538 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.153 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	144.1525 IU
Folate, DFE	47.7083 g
Tryptophan	0.0203 g
Vitamin C, total ascorbic acid	20.5586 mg
Phytosterols	330.34 mg
Fatty acids, total polyunsaturated 18:1 c	0.0001 g
Starch	12.105 g
Tyrosine	0.0203 g
Vitamin K (phylloquinone)	39.5125 g
Fatty acids, total saturated	22.9847 g
Alcohol, ethyl	0.7224 g
Histidine	0.1732 g
Fatty acids, total monounsaturated	47.7306 g
Threonine	0.063 g
Folate, food	47.7083 g
Cryptoxanthin, beta	0.1017 g
Vitamin E (alpha-tocopherol)	3.8064 mg
Magnesium, Mg	82.8175 mg
Lysine	0.1125 g
Potassium, K	1105.2059 mg
Cystine	0.0203 g
Fluoride, F	4.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1.5 teaspoons	3.657	1.9113	0
Banana	1 cup	200.25	51.39	0.7425
Lemon juice	0.5 teaspoon	0.5592	0.1754	0.0061
Brown sugar	1 cup	836	215.798	0
Cinnamon	1 teaspoon	0	0	0
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
walnut	0.5 cup	963.56	0	109
purpose flour	1.5 cups	0	0	0
confectioner sugar	0.33 cup	0	0	0
shortening	0.25 cup	453.05	0	51.25