Hawaiian Bread Dip (Original Recipe)

1. Dice or process the beef.

2. Add all ingredients together (except the bread).

3. Refrigerate overnight.

4. Before serving hollow out the bread, reserving the bread pieces.

5. Tear bread pieces into bite-sized chunks, placing around bread round.

6. Spoon the mixture into bread shell and serve.

7. Also, this is really good with celery sticks and other raw veggies.

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Nutrient	Quantity
Total fats	44.5427 g
Protein	5.8741 g
Carbohydrates	12.2775 g
Energy	462.5847 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1706 g
Water	171.4595 g
Aspartic acid	0.622 g
Calcium, Ca	241.8273 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	221.0513 g
Fiber, total dietary	0.2787 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	249.7353 g
Niacin	0.2803 mg
Vitamin A, RAE	301.2147 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.2937 g
Riboflavin	0.3918 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.5815 g
Sodium, Na	73.778 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6765 g
Total lipid (fat)	44.5427 g
Manganese, Mn	0.0637 mg
Proline	0.7257 g
Fatty acids, total saturated 16:0	11.8585 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Choline, total	45.5447 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	8.4988 g
Serine	0.4489 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.2152 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.1244 mg
Selenium, Se	8.5971 g
Ash	1.3129 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.5087 g
Pantothenic acid	1.1238 mg
Phenylalanine	0.3704 g
Copper, Cu	0.054 mg
Betaine	1.38 mg
Thiamin	0.0576 mg
Retinol	278.3 g
Methionine	0.1822 g
Iron, Fe	0.4224 mg
Carbohydrate, by difference	12.2775 g
Phosphorus, P	182.054 mg
Folate, total	22.3427 g
Tocopherol, gamma	0.7101 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.2783 g
Cholesterol	135.7 mg
Valine	0.4584 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.4976 g
Glycine	0.1865 g
Fatty acids, total saturated 14:0	3.7401 g
Zinc, Zn	0.8312 mg
Isoleucine	0.3847 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	1.8477 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7536 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	1348.512 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	22.3427 g
Tryptophan	0.1004 g
Vitamin C, total ascorbic acid	8.374 mg
Phytosterols	0.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.3564 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	65.8333 g
Fatty acids, total saturated	23.3283 g
Histidine	0.2163 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.5785 g
Threonine	0.3348 g
Folate, food	22.3427 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	0.9055 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	26.4333 mg
Lysine	0.6465 g
Potassium, K	335.5853 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0699 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Parsley	1 tablespoon	1.368	0.2405	0.03
beef	2 packages	0	0	0
onion flake	1 teaspoon	5.8167	1.388	0.0077
beau monde seasoning	1 teaspoon	0	0	0
hellmann mayonnaise	1 cup	0	0	0
king hawaiian bread	1 loaf	0	0	0