Hawaiian Nut Cookies

1. Preheat an oven to 400 degrees F (200 degrees C).

2. Beat the butter, brown sugar, and white sugar with an electric mixer in a large bowl until smooth.

3. Blend the egg and the almond flavoring into the creamed butter and sugar.

4. Sift together the flour, baking powder, baking soda, and salt into a bowl.

5. Blend the flour mixture into the butter mixture.

6. Fold the pineapple tidbits and coconut flakes into the dough.

7. Drop teaspoonfuls of the dough 2 inches apart onto greased baking sheets.

8. Bake in preheated oven until golden brown, 10 to 12 minutes.

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Nutrient	Quantity
Total fats	43.155 g
Protein	20.66 g
Carbohydrates	179.8381 g
Energy	1140.219 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3144 g
Water	42.0786 g
Aspartic acid	1.9869 g
Calcium, Ca	590.948 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	7.4446 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	4.8985 mg
Vitamin A, RAE	82.4 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.5228 g
Riboflavin	0.646 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0671 g
Glutamic acid	4.0141 g
Sodium, Na	1034.58 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2157 g
Total lipid (fat)	43.155 g
Manganese, Mn	1.2523 mg
Fructose	1.221 g
Proline	0.9064 g
Fatty acids, total saturated 16:0	4.5491 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	153.916 g
Choline, total	149.43 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	156.807 g
Serine	1.2623 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.0207 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2493 mg
Selenium, Se	16.9792 g
Ash	7.4266 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	16.0231 g
Pantothenic acid	1.4669 mg
Phenylalanine	1.0952 g
Copper, Cu	1.3858 mg
Betaine	0.26 mg
Thiamin	1.0464 mg
Retinol	80 g
Methionine	0.6604 g
Iron, Fe	3.9425 mg
Carbohydrate, by difference	179.8381 g
Phosphorus, P	755.393 mg
Folate, total	103 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.1123 g
Cholesterol	186 mg
Valine	1.225 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	17.3007 g
Glycine	1.192 g
Glucose (dextrose)	1.67 g
Fatty acids, total saturated 14:0	0.1125 g
Zinc, Zn	4.3952 mg
Isoleucine	0.9483 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	17.7867 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.6342 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	323.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	103 g
Tryptophan	0.3955 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.8463 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	6.9406 g
Histidine	0.5737 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	16.3306 g
Threonine	0.8692 g
Folate, food	103 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	93.321 mg
Lysine	0.9128 g
Potassium, K	547.96 mg
Cystine	0.424 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	0.33 cup	456	20.952	38.4
Baking soda	0.5 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Egg	1	71.5	0.36	4.755
white sugar	0.25 cup	193.5	49.99	0
purpose flour	1 3/4 cups	0	0	0
pineapple tidbit	1 can	0	0	0
coconut flake	1 tablespoon	0	0	0
almond flavoring	1 teaspoon	0	0	0