Hawaiian Sandwiches

1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.

2. Place 8 slices of toast on a baking sheet. Place a slice of pineapple, two slices of bacon and a slice of cheese on each. Broil until cheese is melted. Serve hot.

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Nutrient	Quantity
Total fats	178.1081 g
Protein	57.8734 g
Carbohydrates	38.1902 g
Energy	1991.8482 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1173 g
Water	410.9388 g
Aspartic acid	5.5902 g
Calcium, Ca	54.5589 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.1021 g
Fiber, total dietary	3.4633 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1702 g
Fatty acids, total saturated 22:0	0.0582 g
Carotene, beta	86.5817 g
Niacin	19.2555 mg
Hydroxyproline	0.1971 g
Vitamin A, RAE	56.7013 g
Fatty acids, total trans-polyenoic	0.1568 g
Arginine	3.6892 g
Riboflavin	0.4421 mg
Fatty acids, total trans-polyenoic 22:4	0.1971 g
Tocopherol, beta	4.5248 mg
Fatty acids, total polyunsaturated 15:0	0.0806 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.0483 g
Fatty acids, total saturated 20:1	1.4784 g
Glutamic acid	8.8328 g
Sodium, Na	2968.2338 mg
Fatty acids, total saturated 16:1 undifferentiated	3.918 g
Total lipid (fat)	178.1081 g
Manganese, Mn	2.3425 mg
Fructose	5.2444 g
Proline	2.3269 g
Fatty acids, total saturated 16:0	38.3522 g
Fatty acids, total polyunsaturated 16:1 t	0.0269 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	25.1642 g
Sucrose	19.2978 g
Choline, total	227.7497 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.215 g
Fatty acids, total polyunsaturated 18:1 t	0.4077 g
Sugars, total	28.8466 g
Serine	2.4476 g
Fatty acids, total saturated 18:0	18.008 g
Fatty acids, total saturated 20:4 undifferentiated	0.5331 g
Vitamin B-6	1.4688 mg
Selenium, Se	90.2954 g
Ash	10.2658 g
Vitamin D	71.68 IU
Fatty acids, total saturated 18:1 undifferentiated	72.2428 g
Pantothenic acid	3.0133 mg
Phenylalanine	2.3994 g
Fatty acids, total polyunsaturated 22:1 c	0.0269 g
Copper, Cu	0.4603 mg
Betaine	16.8234 mg
Thiamin	1.4319 mg
Retinol	49.28 g
Methionine	1.5798 g
Iron, Fe	2.5542 mg
Carbohydrate, by difference	38.1902 g
Phosphorus, P	664.9101 mg
Folate, total	44.5277 g
Tocopherol, gamma	2.912 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0179 g
Fatty acids, total saturated 22:1 undifferentiated	0.0269 g
Alanine	3.3206 g
Cholesterol	295.68 mg
Valine	2.9176 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3136 g
Fatty acids, total saturated 18:2 undifferentiated	25.5929 g
Glycine	2.613 g
Glucose (dextrose)	4.2796 g
Fatty acids, total saturated 14:0	2.231 g
Zinc, Zn	5.5833 mg
Isoleucine	2.726 g
Tocopherol, delta	0.0448 mg
Fatty acids, total polyunsaturated	29.0129 g
Fatty acids, total saturated 14:1	0.0314 g
Tocotrienol, gamma	0.224 mg
Fatty acids, total polyunsaturated 17:1	0.4614 g
Leucine	4.7141 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1568 g
Tocotrienol, alpha	0.1839 mg
Vitamin A, IU	309.2383 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0986 g
Folate, DFE	44.5277 g
Tryptophan	0.6844 g
Vitamin C, total ascorbic acid	118.2459 mg
Phytosterols	14.8426 mg
Fatty acids, total polyunsaturated 16:1 c	3.8886 g
Fatty acids, total polyunsaturated 18:1 c	71.801 g
Fatty acids, total saturated 20:0	0.3539 g
Tocotrienol, beta	0.0896 mg
Tyrosine	2.287 g
Vitamin B-12	2.24 g
Vitamin K (phylloquinone)	1.7316 g
Fatty acids, total saturated	59.5884 g
Histidine	2.3229 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0269 g
Fatty acids, total monounsaturated	78.1589 g
Threonine	2.5334 g
Folate, food	44.5277 g
Fatty acids, total polyunsaturated 17:0	0.4928 g
Vitamin D (D2 + D3)	1.792 g
Fatty acids, total polyunsaturated 24:0	0.009 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1434 g
Vitamin D3 (cholecalciferol)	1.792 g
Vitamin E (alpha-tocopherol)	1.9759 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0224 g
Fatty acids, total trans	0.5958 g
Fatty acids, total trans-monoenoic	0.439 g
Magnesium, Mg	83.4452 mg
Lysine	5.0953 g
Potassium, K	1156.6802 mg
Cystine	0.6708 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple	1 can	123.6882	32.4558	0.2969
Cheddar cheese	8 slices	0	0	0
White bread	8 slices	0	0	0
Bacon	16 slices	1868.16	5.7344	177.8112