Hawaiian Wedding Cake I

1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9 x 13 inch pan.

2. In a large bowl, mix sugar, soda, and flour by hand. Mix in eggs, pineapple with juice. Stir in nuts, and coconut. Pour into prepared pan.

3. Bake for 35 to 40 minutes. Cool on wire racks.

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Nutrient	Quantity
Total fats	248.0538 g
Protein	15.9073 g
Carbohydrates	358.0364 g
Energy	3642.1707 kCal
Fatty acids, total saturated 18:3 undifferentiated	22.7875 g
Water	428.1388 g
Aspartic acid	1.524 g
Calcium, Ca	116.1256 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	6.1496 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	11.2444 g
Niacin	1.1449 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.1476 g
Riboflavin	0.6047 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.899 g
Glutamic acid	2.1296 g
Sodium, Na	1423.0563 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4265 g
Total lipid (fat)	248.0538 g
Manganese, Mn	2.8291 mg
Fructose	14.2804 g
Proline	0.5948 g
Fatty acids, total saturated 16:0	19.2131 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.4116 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	305.1346 g
Choline, total	314.3008 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	340.9143 g
Serine	1.0742 g
Fatty acids, total saturated 10:0	1.1244 g
Fatty acids, total saturated 18:0	6.2226 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.5772 mg
Selenium, Se	38.944 g
Ash	4.4189 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	52.707 g
Pantothenic acid	1.9229 mg
Phenylalanine	0.7814 g
Copper, Cu	0.6126 mg
Betaine	0.3 mg
Thiamin	0.297 mg
Retinol	160 g
Methionine	0.4172 g
Iron, Fe	4.5199 mg
Carbohydrate, by difference	358.0364 g
Phosphorus, P	295.785 mg
Folate, total	130.0663 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.818 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.837 g
Cholesterol	372 mg
Valine	0.9792 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	117.1866 g
Glycine	0.5268 g
Glucose (dextrose)	17.7988 g
Fatty acids, total saturated 14:0	3.5526 g
Zinc, Zn	2.3923 mg
Isoleucine	0.7496 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	8.9148 g
Fatty acids, total polyunsaturated	140.282 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2342 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.936 mg
Vitamin A, IU	558.7406 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	130.0663 g
Tryptophan	0.1904 g
Vitamin C, total ascorbic acid	39.4613 mg
Phytosterols	411.88 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.1146 g
Tyrosine	0.5608 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	34.2444 g
Fatty acids, total saturated	40.8128 g
Histidine	0.3552 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	54.2695 g
Threonine	0.6286 g
Folate, food	130.0663 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.141 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	76.1775 mg
Lysine	1.0002 g
Potassium, K	844.8564 mg
Cystine	0.3116 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	1 can	198.6507	48.2384	0.4498
Baking soda	1 teaspoon	0	0	0
Coconut	0.75 cup	212.4	9.138	20.094
Egg	2	143	0.72	9.51
walnut	1 cup	1927.12	0	218
white sugar	1.5 cups	1161	299.94	0
purpose flour	2 cups	0	0	0