Healthy Crispy Fish Sandwich With Pineapple Slaw

Healthy Crispy Fish Sandwich With Pineapple Slaw


1. Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl. Add pineapple and coleslaw mix and stir to combine.

2. Place cornmeal in a shallow dish. Sprinkle both sides of fish with Cajun seasoning and salt. Dredge the fish in the cornmeal.

3. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half the fish and cook until golden, about 2 minutes per side. Transfer to a plate and repeat with the remaining 2 teaspoons oil and fish, adjusting heat as needed to prevent burning.

4. Top toasted bread with the fish and pineapple slaw to make sandwiches. Serve immediately.

---------------------------------------------------------------------------

Nutrition

Ingredients