Heart Healthy Swedish Meatballs

Heart Healthy Swedish Meatballs


1. In a covered saucepan, heat onion with water until onion pieces are soft.

2. Mix onion, beef, pork, allspice, cloves, salt and bread crumbs thoroughly.

3. Form into 30 medium balls.

4. In skillet (or in oven at 350 degrees), brown meat balls.

5. Remove balls to casserole dish.

6. Make gravy by mixing together flour, milk, bouillon granules and drippings in the same skillet.

7. Cook until thickened.

8. Pour gravy over meat balls.

9. Bake at 350 degrees or simmer until ready.

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Nutrition

Ingredients