1. Heat 1 tablespoon oil over moderate heat in a large pot. 2. Add the steak and brown well, stirring occasionally. 3. Remove steak and leave the juice. 4. Add the remaining teaspoon of oil, onion, bay leaf and caraway seeds. 5. Cook for about 4 more minutes. 6. Add the carrots, parsnips, turnip, rutabaga, barley, and thyme. 7. Stirring constantly, cook for about 5 minutes. 8. Stir in bouillon, water, tomato paste, salt, and pepper. 9. Bring to a boil over high heat. 10. Immediately reduce heat and simmer for 20 minutes. 11. Discard bay leaf, stir in the spinach and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
