Hearty French Onion Soup

1. Saute onions in butter.

2. Transfer onions to large saucepan. Add beef and chicken broths, coffee, salt, and pepper to taste.

3. Simmer for several hours.

4. Pour soup into individual oven-proof bowls.

5. Top each bowl with croutons, then mozzarella cheese.

6. Bake at 350 for 25 minute.

7. *Note: To make croutons, slice day old French bread and broil for 3 to 4 minutes or until golden brown, turning each minute.

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Nutrient	Quantity
Total fats	20.9498 g
Protein	51.2382 g
Carbohydrates	58.3374 g
Energy	614.787 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1767 g
Water	1838.9929 g
Aspartic acid	0.8107 g
Calcium, Ca	312.7774 mg
Lutein + zeaxanthin	19.8526 g
Fiber, total dietary	10.2889 g
Carotene, beta	5.2456 g
Niacin	24.3663 mg
Vitamin A, RAE	0.7138 g
Arginine	1.0938 g
Riboflavin	0.7756 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0907 g
Glutamic acid	2.1341 g
Sodium, Na	7415.2657 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5581 g
Total lipid (fat)	20.9498 g
Manganese, Mn	2.5493 mg
Fructose	6.1923 g
Proline	0.2425 g
Fatty acids, total saturated 16:0	3.3005 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	4.752 g
Choline, total	121.2402 mg
Sugars, total	24.4372 g
Serine	0.3199 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.2156 g
Vitamin B-6	0.8331 mg
Selenium, Se	24.835 g
Ash	24.305 g
Fatty acids, total saturated 18:1 undifferentiated	7.6145 g
Pantothenic acid	1.195 mg
Phenylalanine	0.333 g
Copper, Cu	1.3091 mg
Betaine	0.4928 mg
Thiamin	0.5695 mg
Methionine	0.142 g
Iron, Fe	5.9104 mg
Carbohydrate, by difference	58.3374 g
Phosphorus, P	855.8271 mg
Folate, total	158.9775 g
Tocopherol, gamma	0.0094 mg
Lycopene	0.0288 g
Alanine	0.3112 g
Cholesterol	7.56 mg
Valine	0.3255 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	6.2946 g
Glycine	0.3951 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	9.4563 g
Fatty acids, total saturated 14:0	0.1938 g
Zinc, Zn	3.4299 mg
Isoleucine	0.2401 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	6.552 g
Leucine	0.4284 g
Tocotrienol, alpha	0.1932 mg
Vitamin A, IU	44.1419 IU
Folate, DFE	157.9144 g
Tryptophan	0.1551 g
Vitamin C, total ascorbic acid	35.52 mg
Phytosterols	72.1322 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.2357 g
Vitamin B-12	2.0722 g
Vitamin K (phylloquinone)	2.1553 g
Fatty acids, total saturated	4.8829 g
Histidine	0.1853 g
Fatty acids, total monounsaturated	8.3433 g
Threonine	0.2675 g
Folate, food	158.9775 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	0.1731 mg
Magnesium, Mg	99.3658 mg
Lysine	0.3161 g
Potassium, K	2489.9079 mg
Cystine	0.1004 g
Fluoride, F	214.1292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Butter	1.5 1/2	128.25	5.8927	10.8
Mozzarella cheese	0	0	0	0
Onion	3	192	44.832	0.48
Pepper	1 pinch	0.3608	0.0919	0.0047
coffee	1 tablespoon	9.4162	1.5628	0.2187
chicken broth	3 cups	234.36	5.67	7.8624
beef broth	3 cups	50.4	0.288	1.584
crouton	0	0	0	0