Hearty Tortellini Soup

1. In large saucepan, cook garlic in margarine over medium heat for 2-3 minutes.

2. Add broth and tortellini, heat to boil.

3. Reduce heat, simmer for 10 min, then add spinach and tomatoes.

4. Simmer 5 mins and serve with parmesan cheese.

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Nutrient	Quantity
Total fats	18.2342 g
Protein	30.3273 g
Carbohydrates	18.465 g
Energy	352.548 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2806 g
Water	814.1442 g
Aspartic acid	0.4572 g
Calcium, Ca	75.9125 mg
Fiber, total dietary	2.9685 g
Carotene, beta	1019.7431 g
Niacin	14.9555 mg
Vitamin A, RAE	201.8358 g
Arginine	0.0827 g
Riboflavin	0.3937 mg
Fatty acids, total saturated 20:1	0.061 g
Glutamic acid	1.218 g
Sodium, Na	3956.1455 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3969 g
Total lipid (fat)	18.2342 g
Manganese, Mn	1.4899 mg
Proline	0.0738 g
Fatty acids, total saturated 16:0	2.8106 g
Choline, total	80.5484 mg
Sugars, total	12.9296 g
Serine	0.0929 g
Fatty acids, total saturated 18:0	1.3578 g
Vitamin B-6	0.3419 mg
Selenium, Se	15.1095 g
Ash	12.7943 g
Fatty acids, total saturated 18:1 undifferentiated	7.9704 g
Pantothenic acid	1.6051 mg
Phenylalanine	0.0895 g
Copper, Cu	0.8529 mg
Thiamin	0.1999 mg
Retinol	108.288 g
Methionine	0.03 g
Iron, Fe	3.8773 mg
Carbohydrate, by difference	18.465 g
Phosphorus, P	444.8052 mg
Folate, total	48.8289 g
Alanine	0.0959 g
Cholesterol	6.1 mg
Valine	0.0917 g
Fatty acids, total saturated 18:2 undifferentiated	4.1659 g
Glycine	0.0835 g
Carotene, alpha	210.4948 g
Fatty acids, total saturated 14:0	0.0892 g
Zinc, Zn	1.4089 mg
Isoleucine	0.0856 g
Fatty acids, total polyunsaturated	4.5075 g
Leucine	0.1305 g
Vitamin A, IU	2236.8907 IU
Folate, DFE	48.8289 g
Tryptophan	0.026 g
Vitamin C, total ascorbic acid	63.1766 mg
Phytosterols	20.586 mg
Tyrosine	0.0625 g
Vitamin B-12	1.2341 g
Vitamin K (phylloquinone)	27.2564 g
Fatty acids, total saturated	4.3213 g
Histidine	0.0518 g
Fatty acids, total monounsaturated	8.4893 g
Threonine	0.0865 g
Folate, food	48.8289 g
Vitamin E (alpha-tocopherol)	1.5236 mg
Magnesium, Mg	39.6095 mg
Lysine	0.1283 g
Potassium, K	1593.4467 mg
Cystine	0.0443 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spinach	1 package	0	0	0
Parmesan cheese	0	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Garlic Clove	2	0	0	0
chicken broth	2 cans	189.1	4.575	6.344
margarine	1 tablespoon	101.379	0.1269	11.3505
cheese tortellini	1 package	0	0	0