Heavenly Pasta With Pesto!

1. Put into a food processor with metal blade first 4 ingredients, Pulse to blend.

2. Slowly add oil through feed tube pulsing to make a nice paste.

3. Toss into cooked pasta.

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Nutrient	Quantity
Total fats	50.5987 g
Protein	48.3627 g
Carbohydrates	42.101 g
Energy	786.5317 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3256 g
Water	74.8495 g
Aspartic acid	1.024 g
Calcium, Ca	769.1933 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2727 g
Lutein + zeaxanthin	2718.075 g
Fiber, total dietary	3.2655 g
Fatty acids, total saturated 22:0	0.0459 g
Carotene, beta	1530.035 g
Niacin	3.8659 mg
Vitamin A, RAE	167.895 g
Arginine	1.685 g
Riboflavin	0.2722 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0756 g
Fatty acids, total saturated 20:1	0.6015 g
Glutamic acid	2.1081 g
Sodium, Na	942.5367 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1053 g
Total lipid (fat)	50.5987 g
Manganese, Mn	6.4924 mg
Fructose	0.0569 g
Proline	0.5042 g
Fatty acids, total saturated 16:0	3.2533 g
Fatty acids, total saturated 8:0	0.0448 g
Sucrose	2.3288 g
Choline, total	73.8737 mg
Sugars, total	3.7672 g
Serine	0.6111 g
Fatty acids, total saturated 10:0	0.1008 g
Fatty acids, total saturated 18:0	1.4353 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.2518 mg
Selenium, Se	40.0165 g
Ash	7.9234 g
Fatty acids, total saturated 18:1 undifferentiated	13.1819 g
Pantothenic acid	0.3116 mg
Phenylalanine	0.4161 g
Beta-sitosterol	89.1 mg
Copper, Cu	1.1653 mg
Betaine	0.462 mg
Thiamin	0.336 mg
Retinol	39.7 g
Methionine	0.1921 g
Iron, Fe	9.6511 mg
Carbohydrate, by difference	42.101 g
Phosphorus, P	1026.005 mg
Folate, total	79.84 g
Tocopherol, gamma	7.603 mg
Fatty acids, total saturated 4:0	0.1296 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.5251 g
Cholesterol	30.1667 mg
Valine	0.5247 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2383 g
Fatty acids, total saturated 18:2 undifferentiated	22.511 g
Glycine	0.525 g
Glucose (dextrose)	0.0569 g
Fatty acids, total saturated 14:0	0.4022 g
Zinc, Zn	7.4259 mg
Isoleucine	0.4157 g
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	23.3816 g
Tocotrienol, gamma	0.4657 mg
Leucine	0.7606 g
Vitamin A, IU	2700.7083 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	79.84 g
Tryptophan	0.0909 g
Vitamin C, total ascorbic acid	9.18 mg
Galactose	0.1296 g
Fatty acids, total saturated 20:0	0.1546 g
Fatty acids, total saturated 6:0	0.0768 g
Campesterol	13.5 mg
Starch	0.9652 g
Tyrosine	0.3806 g
Vitamin B-12	1.1633 g
Vitamin K (phylloquinone)	235.8348 g
Fatty acids, total saturated	5.8505 g
Histidine	0.2547 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0351 g
Fatty acids, total monounsaturated	13.8896 g
Threonine	0.2997 g
Folate, food	79.84 g
Cryptoxanthin, beta	22.08 g
Vitamin E (alpha-tocopherol)	6.8555 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	237.8117 mg
Lysine	0.4173 g
Potassium, K	1089.7417 mg
Cystine	0.2085 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3	0	0	0
Olive oil	0	0	0	0
Parmesan cheese	1 cup	296	32	4
Basil	2 cups	11.04	1.272	0.3072
pine nut	0.5 cup	454.275	8.829	46.1498
angel hair pasta	1	25.2167	0	0.1417