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Hedgiehog'S Fajita Marinade
19 September 2021
admin
10000 Views
1. Combine all ingredients in a zip top bag and add meat. 2. Leave in refrigerator for at least four hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.7771 g
Protein
15.4384 g
Carbohydrates
44.9944 g
Energy
242.4395 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.101 g
Water
446.0598 g
Aspartic acid
1.2705 g
Calcium, Ca
126.024 mg
Lutein + zeaxanthin
18.506 g
Fiber, total dietary
2.2883 g
Carotene, beta
72.017 g
Niacin
4.4006 mg
Vitamin A, RAE
5.319 g
Arginine
0.8094 g
Riboflavin
0.3491 mg
Fatty acids, total saturated 20:1
0.0045 g
Glutamic acid
2.7271 g
Stigmasterol
0.03 mg
Sodium, Na
9349.749 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0101 g
Total lipid (fat)
1.7771 g
Manganese, Mn
3.1171 mg
Fructose
9.7095 g
Proline
0.85 g
Fatty acids, total saturated 16:0
0.1399 g
Sucrose
4.1402 g
Choline, total
42.199 mg
Sugars, total
26.2252 g
Serine
0.6755 g
Fatty acids, total saturated 10:0
0.0005 g
Fatty acids, total saturated 18:0
0.0266 g
Vitamin B-6
0.5583 mg
Selenium, Se
1.646 g
Ash
26.9228 g
Fatty acids, total saturated 18:1 undifferentiated
0.4571 g
Pantothenic acid
0.7045 mg
Phenylalanine
0.6085 g
Beta-sitosterol
0.02 mg
Copper, Cu
0.2882 mg
Betaine
50.7205 mg
Thiamin
0.2282 mg
Methionine
0.1676 g
Iron, Fe
4.7261 mg
Carbohydrate, by difference
44.9944 g
Phosphorus, P
321.678 mg
Folate, total
72.739 g
Alanine
0.5108 g
Valine
0.5758 g
Fatty acids, total saturated 18:2 undifferentiated
0.5343 g
Glycine
0.5138 g
Carotene, alpha
0.36 g
Glucose (dextrose)
12.3165 g
Fatty acids, total saturated 14:0
0.0004 g
Zinc, Zn
1.9165 mg
Isoleucine
0.5473 g
Fatty acids, total saturated 12:0
0.0004 g
Fatty acids, total polyunsaturated
0.6354 g
Leucine
0.9263 g
Tocotrienol, alpha
0.0151 mg
Vitamin A, IU
122.027 IU
Folate, DFE
72.739 g
Tryptophan
0.1656 g
Vitamin C, total ascorbic acid
35.3803 mg
Phytosterols
1.478 mg
Tyrosine
0.4177 g
Vitamin K (phylloquinone)
4.1925 g
Fatty acids, total saturated
0.1813 g
Histidine
0.2996 g
Fatty acids, total monounsaturated
0.4849 g
Threonine
0.4657 g
Folate, food
72.739 g
Cryptoxanthin, beta
2.02 g
Vitamin E (alpha-tocopherol)
0.2137 mg
Magnesium, Mg
168.446 mg
Lysine
0.6601 g
Potassium, K
1153.8785 mg
Cystine
0.203 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Pineapple juice
1 cup
132.5
32.175
0.3
Garlic
1 teaspoon
4.172
0.9257
0.014
Soy sauce
0.66 cup
90.1
8.381
0.969
Water
0.33 cup
0
0
0
cilantro
1 tablespoon
0.23
0.0367
0.0052
lime juice
2 tablespoons
7.5625
2.547
0.0212
cumin
1 teaspoon
7.875
0.929
0.4677
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