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Food Recipes
Hedonism 43
15 October 2020
admin
10000 Views
1. Mix with ice. 2. Garnish with pineapple if desired. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.3486 g
Protein
8.8232 g
Carbohydrates
14.5943 g
Energy
97.9259 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0276 g
Water
131.3043 g
Calcium, Ca
64.8917 mg
Fiber, total dietary
0.2268 g
Carotene, beta
3.4019 g
Niacin
0.6932 mg
Vitamin A, RAE
12.75 g
Riboflavin
0.0876 mg
Sodium, Na
31.168 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0087 g
Total lipid (fat)
0.3486 g
Manganese, Mn
0.5715 mg
Fructose
4.3205 g
Fatty acids, total saturated 16:0
0.0439 g
Sucrose
1.735 g
Choline, total
31.3671 mg
Sugars, total
11.3171 g
Fatty acids, total saturated 18:0
0.0183 g
Fatty acids, total saturated 20:4 undifferentiated
0.0221 g
Vitamin B-6
0.1644 mg
Selenium, Se
7.2534 g
Ash
0.8275 g
Fatty acids, total saturated 18:1 undifferentiated
0.0446 g
Pantothenic acid
0.0635 mg
Copper, Cu
0.1844 mg
Thiamin
0.1168 mg
Retinol
12.75 g
Iron, Fe
0.9465 mg
Carbohydrate, by difference
14.5943 g
Phosphorus, P
85.5718 mg
Folate, total
26.7866 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0098 g
Cholesterol
21.25 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0412 g
Glucose (dextrose)
5.273 g
Fatty acids, total saturated 14:0
0.0008 g
Zinc, Zn
0.5497 mg
Fatty acids, total polyunsaturated
0.1199 g
Vitamin A, IU
48.1699 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0051 g
Folate, DFE
26.7866 g
Vitamin C, total ascorbic acid
11.3398 mg
Vitamin B-12
0.425 g
Vitamin K (phylloquinone)
0.3827 g
Fatty acids, total saturated
0.0631 g
Fatty acids, total monounsaturated
0.0533 g
Folate, food
26.7866 g
Vitamin E (alpha-tocopherol)
0.2352 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.014 g
Magnesium, Mg
22.1078 mg
Potassium, K
245.1674 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Pineapple juice
4 ounces
60.1009
14.5943
0.1361
licor
1.5 1/2
37.825
0
0.2125
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