Heirloom Tomato And Mozzarella Salad

1. In a wooden salad bowl toss all ingredients together.

2. Season with salt and pepper according to taste.

3. Serve immediately.

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Nutrient	Quantity
Total fats	31.0014 g
Protein	45.7785 g
Carbohydrates	49.2244 g
Energy	670.2718 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0096 g
Water	184.8058 g
Aspartic acid	1.7293 g
Calcium, Ca	712.5882 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0102 g
Lutein + zeaxanthin	398.5339 g
Fiber, total dietary	2.8176 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0187 g
Fatty acids, total saturated 22:0	0.0561 g
Carotene, beta	214.0345 g
Niacin	2.9678 mg
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	213.1331 g
Fatty acids, total trans-polyenoic	0.1939 g
Arginine	1.0378 g
Riboflavin	0.6117 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.1361 mg
Fatty acids, total polyunsaturated 15:0	0.1497 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8913 g
Fatty acids, total saturated 20:1	0.1395 g
Glutamic acid	6.8783 g
Sodium, Na	1796.756 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2653 g
Total lipid (fat)	31.0014 g
Manganese, Mn	0.7143 mg
Fructose	1.5222 g
Proline	4.4763 g
Fatty acids, total saturated 16:0	5.5864 g
Fatty acids, total polyunsaturated 16:1 t	0.0476 g
Fatty acids, total saturated 8:0	0.1548 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.3244 g
Choline, total	74.3507 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0953 g
Fatty acids, total polyunsaturated 18:1 t	0.3912 g
Sugars, total	7.2237 g
Serine	1.3327 g
Fatty acids, total saturated 10:0	0.3844 g
Fatty acids, total saturated 18:0	2.5234 g
Fatty acids, total saturated 20:4 undifferentiated	0.0963 g
Vitamin B-6	0.2882 mg
Selenium, Se	46.6137 g
Ash	7.8615 g
Menaquinone-4	3.572 g
Fatty acids, total saturated 18:1 undifferentiated	6.817 g
Pantothenic acid	0.6589 mg
Phenylalanine	1.3873 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	0.4261 mg
Betaine	0.024 mg
Thiamin	0.3931 mg
Retinol	195.5921 g
Methionine	0.7013 g
Iron, Fe	3.3879 mg
Carbohydrate, by difference	49.2244 g
Phosphorus, P	820.5391 mg
Folate, total	65.3052 g
Tocopherol, gamma	6.7624 mg
Fatty acids, total saturated 4:0	0.2807 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0312 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Alanine	0.7937 g
Cholesterol	111.0977 mg
Valine	1.5963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	7.6519 g
Glycine	0.6009 g
Glucose (dextrose)	2.284 g
Fatty acids, total saturated 14:0	1.4294 g
Zinc, Zn	4.5671 mg
Isoleucine	1.2275 g
Maltose	1.0206 g
Tocopherol, delta	2.3303 mg
Fatty acids, total saturated 12:0	0.4559 g
Fatty acids, total polyunsaturated	8.8977 g
Fatty acids, total saturated 14:1	0.1378 g
Fatty acids, total polyunsaturated 17:1	0.0357 g
Leucine	2.5085 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1905 g
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	1013.2659 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	21.08 g
Tryptophan	0.3 g
Vitamin C, total ascorbic acid	1.1545 mg
Fatty acids, total polyunsaturated 16:1 c	0.2007 g
Galactose	0.4074 g
Fatty acids, total polyunsaturated 18:1 c	6.3378 g
Fatty acids, total saturated 20:0	0.0714 g
Tocotrienol, beta	0.2041 mg
Fatty acids, total saturated 6:0	0.2245 g
Starch	36.86 g
Lactose	1.9901 g
Tyrosine	1.0354 g
Vitamin B-12	2.7492 g
Vitamin K (phylloquinone)	68.2059 g
Fatty acids, total saturated	11.4459 g
Histidine	0.7532 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0765 g
Fatty acids, total monounsaturated	7.3971 g
Threonine	0.8091 g
Folate, food	21.08 g
Fatty acids, total polyunsaturated 17:0	0.1021 g
Fatty acids, total polyunsaturated 24:0	0.0255 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	4.461 g
Vitamin E (alpha-tocopherol)	1.8734 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Fatty acids, total trans	0.6328 g
Fatty acids, total trans-monoenoic	0.4389 g
Magnesium, Mg	64.7431 mg
Lysine	2.0665 g
Potassium, K	507.915 mg
Cystine	0.2994 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	6 ounces	551.1141	46.3004	30.3963
Sea salt	0	100.8667	0	0.5667
Extra virgin olive oil	2 tablespoons	100.8667	0	0.5667
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
Pepper	0	0	0	0
Basil	12 leaves	1.38	0.159	0.0384
red wine vinegar	1 tablespoon	2.831	0.0402	0
kalamata olive	4 ounces	100.8667	0	0.5667
heirloom tomato mixing green	4	100.8667	0	0.5667