Heirloom Tomato Salad With Buttermilk Dressing And Blue Cheese

1. Dressing.

2. Whisk first 6 ingredients in small bowl. Season dressing with coarse salt and freshly ground pepper.

3. Salad.

4. Place tomatoes and shallots in large bowl. Add oil and lemon juice; sprinkle with coarse salt and freshly ground pepper and toss. Divide among 6 plates. Drizzle with dressing. Sprinkle with blue cheese, green onions, and parsley.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	168.2585 g
Protein	10.4041 g
Carbohydrates	58.8141 g
Energy	1762.9625 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.4825 g
Water	483.4902 g
Aspartic acid	0.5544 g
Calcium, Ca	232.27 mg
Lutein + zeaxanthin	1320.0862 g
Fiber, total dietary	11.0396 g
Fatty acids, total saturated 22:0	0.1176 g
Carotene, beta	3457.5788 g
Niacin	1.1648 mg
Vitamin A, RAE	319.005 g
Arginine	0.4344 g
Riboflavin	0.2721 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0088 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0319 g
Fatty acids, total saturated 20:1	0.4366 g
Glutamic acid	1.2408 g
Sodium, Na	2158.5438 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9625 g
Total lipid (fat)	168.2585 g
Manganese, Mn	0.9356 mg
Fructose	3.262 g
Proline	0.396 g
Fatty acids, total saturated 16:0	18.0019 g
Fatty acids, total saturated 8:0	0.011 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0638 g
Sucrose	0.3256 g
Choline, total	77.8048 mg
Sugars, total	31.4111 g
Serine	0.2712 g
Fatty acids, total saturated 10:0	0.0473 g
Fatty acids, total saturated 18:0	5.9455 g
Fatty acids, total saturated 20:4 undifferentiated	0.0184 g
Vitamin B-6	1.0338 mg
Selenium, Se	8.1184 g
Ash	10.9502 g
Vitamin D	5.5125 IU
Fatty acids, total saturated 18:1 undifferentiated	76.9815 g
Pantothenic acid	1.7023 mg
Phenylalanine	0.1944 g
Copper, Cu	0.2974 mg
Betaine	4.6208 mg
Thiamin	0.2198 mg
Retinol	31.525 g
Methionine	0.0648 g
Iron, Fe	3.9391 mg
Carbohydrate, by difference	58.8141 g
Phosphorus, P	334.705 mg
Folate, total	137.9625 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	0.0312 g
Alanine	0.2712 g
Cholesterol	95.2425 mg
Valine	0.264 g
Fatty acids, total saturated 18:2 undifferentiated	51.75 g
Glycine	0.2976 g
Carotene, alpha	1.8375 g
Glucose (dextrose)	2.5553 g
Fatty acids, total saturated 14:0	0.182 g
Zinc, Zn	1.7225 mg
Isoleucine	0.2544 g
Fatty acids, total saturated 12:0	0.0284 g
Fatty acids, total polyunsaturated	58.2914 g
Fatty acids, total saturated 14:1	0.0033 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.3576 g
Vitamin A, IU	5906.31 IU
Folate, DFE	137.9625 g
Tryptophan	0.0672 g
Vitamin C, total ascorbic acid	48.3668 mg
Phytosterols	71.67 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0265 g
Fatty acids, total saturated 20:0	0.19 g
Fatty acids, total saturated 6:0	0.0147 g
Tyrosine	0.1728 g
Vitamin B-12	0.6353 g
Vitamin K (phylloquinone)	460.2533 g
Fatty acids, total saturated	25.3362 g
Histidine	0.1032 g
Fatty acids, total monounsaturated	78.4346 g
Threonine	0.2352 g
Folate, food	137.9625 g
Fatty acids, total polyunsaturated 17:0	0.0305 g
Vitamin D (D2 + D3)	0.1838 g
Fatty acids, total polyunsaturated 24:0	0.0306 g
Cryptoxanthin, beta	6.2325 g
Vitamin E (alpha-tocopherol)	14.7079 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0055 g
Fatty acids, total trans	2.4622 g
Magnesium, Mg	91.5125 mg
Lysine	0.3 g
Potassium, K	1248.8712 mg
Fluoride, F	49.6125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	0.75 cup	889.35	8.7649	93.8962
Buttermilk	0.25 cup	0	0	0
Lemon juice	1.5 1/2	5.0325	1.5784	0.0549
Olive oil	2 tablespoons	238.68	0	27
Mayonnaise	0.5 cup	418.76	0	46.4
Garlic Clove	1	0	0	0
Green Onion	2	38.34	8.1508	0.6674
shallot	1.5 1/2	172.8	40.32	0.24
kosher salt	0	0	0	0
heirloom tomato	6	0	0	0
italian parsley	2 tablespoons	0	0	0