Hello Dolly Bars

1. Pre-heat oven to 350 degrees.

2. Mix cinnamon with graham cracker crumbs.

3. Add butter and stir to moisten.

4. Press the mixture into a 9"x13" pan.

5. Top the crust with the chopped nuts.

6. Top with chocolate chips.

7. Top with coconut.

8. Mix vanilla into the condensed milk.

9. Pour evenly over the top.

10. Bake 20 to 25 minutes until the coconut is becoming golden brown.

11. Important: Cool before cutting!

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Nutrient	Quantity
Total fats	108.1652 g
Protein	34.2925 g
Carbohydrates	156.9286 g
Energy	1675.696 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3064 g
Water	60.6771 g
Aspartic acid	2.3303 g
Calcium, Ca	627.1953 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0056 g
Lutein + zeaxanthin	107.8 g
Fiber, total dietary	25.52 g
Fatty acids, total saturated 22:0	0.0434 g
Carotene, beta	1.4 g
Niacin	13.9184 mg
Vitamin A, RAE	3.6 g
Fatty acids, total trans-polyenoic	0.0224 g
Arginine	3.7516 g
Riboflavin	1.0811 mg
Tocopherol, beta	0.322 mg
Fatty acids, total polyunsaturated 15:0	0.0056 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8386 g
Fatty acids, total saturated 20:1	0.1294 g
Glutamic acid	5.5781 g
Sodium, Na	753.1113 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1854 g
Total lipid (fat)	108.1652 g
Manganese, Mn	4.7847 mg
Fructose	1.386 g
Proline	1.1228 g
Fatty acids, total saturated 16:0	9.6601 g
Fatty acids, total saturated 8:0	2.5052 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.629 g
Sucrose	31.948 g
Choline, total	21.1667 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0084 g
Fatty acids, total polyunsaturated 18:1 t	0.0546 g
Sugars, total	41.9666 g
Serine	1.3487 g
Fatty acids, total saturated 10:0	1.9883 g
Fatty acids, total saturated 18:0	4.9234 g
Fatty acids, total saturated 20:4 undifferentiated	0.007 g
Vitamin B-6	0.4559 mg
Selenium, Se	19.5933 g
Ash	9.3696 g
Fatty acids, total saturated 18:1 undifferentiated	26.4393 g
Pantothenic acid	1.7423 mg
Phenylalanine	1.3131 g
Copper, Cu	2.6466 mg
Thiamin	1.9815 mg
Methionine	0.7717 g
Iron, Fe	10.901 mg
Carbohydrate, by difference	156.9286 g
Phosphorus, P	1282.1853 mg
Folate, total	272.7333 g
Tocopherol, gamma	8.9513 mg
Fatty acids, total saturated 4:0	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Alanine	1.2985 g
Valine	1.4095 g
Fatty acids, total saturated 18:2 undifferentiated	31.8351 g
Glycine	1.6325 g
Glucose (dextrose)	1.456 g
Fatty acids, total saturated 14:0	6.4151 g
Zinc, Zn	8.0899 mg
Isoleucine	1.0589 g
Tocopherol, delta	2.156 mg
Fatty acids, total saturated 12:0	15.8513 g
Fatty acids, total polyunsaturated	33.1806 g
Fatty acids, total polyunsaturated 17:1	0.007 g
Leucine	1.9003 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0224 g
Tocotrienol, alpha	1.8093 mg
Vitamin A, IU	83.2 IU
Folate, DFE	344.1333 g
Tryptophan	0.5096 g
Vitamin C, total ascorbic acid	3.52 mg
Phytosterols	50.1333 mg
Folic acid	100.8 g
Fatty acids, total polyunsaturated 16:1 c	0.0126 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.0476 g
Tocotrienol, beta	1.974 mg
Fatty acids, total saturated 6:0	0.2037 g
Starch	65.184 g
Fatty acids, total polyunsaturated 22:1 t	0.0014 g
Tyrosine	1.0051 g
Vitamin K (phylloquinone)	20.2333 g
Fatty acids, total saturated	42.0309 g
Alcohol, ethyl	1.4448 g
Histidine	0.7109 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0336 g
Fatty acids, total monounsaturated	26.7854 g
Threonine	1.0159 g
Folate, food	171.9333 g
Fatty acids, total polyunsaturated 17:0	0.0126 g
Fatty acids, total polyunsaturated 24:0	0.0182 g
Vitamin E (alpha-tocopherol)	2.37 mg
Fatty acids, total trans	0.077 g
Fatty acids, total trans-monoenoic	0.0546 g
Magnesium, Mg	205.8373 mg
Lysine	0.842 g
Potassium, K	1120.7493 mg
Fatty acids, total polyunsaturated 24:1 c	0.0014 g
Cystine	0.5024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	14 ounces	0	0	0
Butter	0.5 cup	684	31.428	57.6
Cinnamon	1 teaspoon	0	0	0
Coconut	1.33 cups	377.6	16.2453	35.7227
chocolate chip	1 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
graham cracker	1.66 cups	602	108.724	14.84
nut pick like pecan	1 cup	0	0	0