Herb And Garlic Pizza Dough

1. Preheat oven to 375c.

2. Dissolve yeast in water, adding sugar and oil.

3. Set aside until bubbly.

4. In a large bowl, mix flour and spices.

5. Then add yeast mixture. Mix with hands until in a smooth ball.

6. Roll out on floured surface.

7. Bake in over for 5-7 minutes before putting on the toppings.

8. Bake with toppings for 20-25 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	32.971 g
Protein	27.8009 g
Carbohydrates	333.9615 g
Energy	1768.526 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2646 g
Water	291.2842 g
Aspartic acid	2.1685 g
Calcium, Ca	76.916 mg
Fiber, total dietary	10.65 g
Niacin	33.1805 mg
Arginine	2.0382 g
Riboflavin	3.233 mg
Glutamic acid	4.3332 g
Sodium, Na	613.554 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0198 g
Total lipid (fat)	32.971 g
Manganese, Mn	4.7933 mg
Proline	1.0981 g
Fatty acids, total saturated 16:0	3.5659 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	13.6882 g
Choline, total	34.6824 mg
Sugars, total	14.4502 g
Serine	1.2245 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	0.8643 g
Vitamin B-6	1.7222 mg
Selenium, Se	64.613 g
Ash	5.1009 g
Fatty acids, total saturated 18:1 undifferentiated	4.823 g
Pantothenic acid	4.0631 mg
Phenylalanine	1.2522 g
Copper, Cu	0.5754 mg
Thiamin	4.7526 mg
Methionine	0.5688 g
Iron, Fe	2.1608 mg
Carbohydrate, by difference	333.9615 g
Phosphorus, P	405.958 mg
Folate, total	697.28 g
Alanine	1.3114 g
Valine	1.3746 g
Fatty acids, total saturated 18:2 undifferentiated	1.6716 g
Glycine	1.0546 g
Fatty acids, total saturated 14:0	4.4924 g
Zinc, Zn	3.9183 mg
Isoleucine	0.9638 g
Maltose	0.288 g
Fatty acids, total saturated 12:0	12.784 g
Fatty acids, total polyunsaturated	1.9323 g
Leucine	1.9276 g
Folate, DFE	1074.38 g
Tryptophan	0.2844 g
Phytosterols	25.84 mg
Folic acid	538.74 g
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	1.2403 g
Vitamin B-12	0.09 g
Vitamin K (phylloquinone)	6.7184 g
Fatty acids, total saturated	23.6927 g
Histidine	0.5886 g
Fatty acids, total monounsaturated	4.8467 g
Threonine	0.8295 g
Folate, food	158.54 g
Vitamin E (alpha-tocopherol)	1.4708 mg
Magnesium, Mg	175.666 mg
Lysine	0.8176 g
Potassium, K	682.202 mg
Cystine	0.4226 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Yeast	1 tablespoon	33.3	3.6756	0.162
Water	1 cup	0	0	0
flour	2.5 cups	1445.7	316.5135	5.609
Vegetable oil	2 tablespoons	234.464	0	27.2
garlic salt	1 tablespoon	0	0	0
basil leaf	1 tablespoon	0	0	0
oregano leaf	1 tablespoon	0	0	0