1. Preheat oven to 350 degrees F. 2. In a small bowl, mix the salt, black pepper, fennel, coriander seed and parsley together and set aside. 3. Brush 2 ramekins or custard cups with melted butter or coat with non-stick cooking spray. 4. Crack open one egg into each dish. Try to not break the yolk. 5. Pour 2 tablespoons milk around the edges of each egg yolk. Sprinkle with herbs across each egg and add the optional cheese and meat around the edges of the egg. 6. Place the dishes on a cookie sheet and then place the cookie sheet in the oven. 7. Bake for 15 to 20 minutes until the milk and cheese begin to bubble. Serve immediately. ---------------------------------------------------------------------------
Nutrition
Ingredients
