Herbed Beef And Onions For 2

1. Melt 2 tablespoons butter in 8-inch skillet; cook and stir onion until tender, about 5 minutes.

2. Remove onion from skillet and keep warm.

3. Add meat to skillet; brown quickly on both sides and sprinkle with vinegar.

4. Mix 1 tablespoon butter and the thyme leaves.

5. Arrange meat and onions on dinner plates; top meat with seasoned butter.

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Nutrient	Quantity
Total fats	14.4054 g
Protein	5.3601 g
Carbohydrates	7.9877 g
Energy	173.3212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1111 g
Water	10.2868 g
Aspartic acid	0.4959 g
Calcium, Ca	127.5542 mg
Fiber, total dietary	2.7956 g
Niacin	1.7842 mg
Vitamin A, RAE	1.0575 g
Arginine	0.7923 g
Riboflavin	0.154 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.1916 g
Sodium, Na	22.7465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0433 g
Total lipid (fat)	14.4054 g
Manganese, Mn	0.468 mg
Fructose	0.03 g
Proline	0.2439 g
Fatty acids, total saturated 16:0	1.2885 g
Sugars, total	0.04 g
Serine	0.2913 g
Fatty acids, total saturated 18:0	0.606 g
Vitamin B-6	0.0465 mg
Selenium, Se	0.0133 g
Ash	1.526 g
Fatty acids, total saturated 18:1 undifferentiated	5.3694 g
Pantothenic acid	0.2082 mg
Phenylalanine	0.2832 g
Copper, Cu	0.4867 mg
Thiamin	0.3851 mg
Methionine	0.1764 g
Iron, Fe	0.7972 mg
Carbohydrate, by difference	7.9877 g
Phosphorus, P	226.6348 mg
Folate, total	29.6055 g
Alanine	0.2793 g
Valine	0.2985 g
Fatty acids, total saturated 18:2 undifferentiated	6.1968 g
Glycine	0.366 g
Glucose (dextrose)	0.01 g
Fatty acids, total saturated 14:0	0.0361 g
Zinc, Zn	1.3989 mg
Isoleucine	0.2298 g
Fatty acids, total polyunsaturated	6.3145 g
Leucine	0.4092 g
Vitamin A, IU	23.25 IU
Folate, DFE	29.6055 g
Tryptophan	0.117 g
Vitamin C, total ascorbic acid	0.0375 mg
Phytosterols	0.0608 mg
Tyrosine	0.2238 g
Fatty acids, total saturated	2.018 g
Histidine	0.1572 g
Fatty acids, total monounsaturated	5.4385 g
Threonine	0.2217 g
Folate, food	29.6055 g
Magnesium, Mg	29.5602 mg
Lysine	0.1713 g
Potassium, K	133.765 mg
Cystine	0.108 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Onion	1	0	0	0
Vinegar	2 teaspoons	2.1	0.093	0
tarragon	0 teaspoon	0.2212	0.0377	0.0054
beef	4 slices	0	0	0