Herbed Spinach Balls

1. Preheat oven to 350 degrees.

2. Thaw spinach and remove excess liquid.

3. Add remaining ingredients (stuffing mix, parmesan cheese, garlic, onion, eggs and butter) and mix well.

4. Form the mixture into small balls and place on a baking sheet.

5. Bake for 15 minutes at 350 degrees.

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Nutrient	Quantity
Total fats	21.4003 g
Protein	61.1119 g
Carbohydrates	57.8435 g
Energy	636.4547 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9168 g
Water	737.3874 g
Aspartic acid	3.5301 g
Calcium, Ca	1171.438 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	69920.77 g
Fiber, total dietary	14.7514 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	31907.889 g
Niacin	4.7069 mg
Vitamin A, RAE	2923.2949 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.3797 g
Riboflavin	1.839 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0886 g
Glutamic acid	4.9096 g
Sodium, Na	1358.573 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4024 g
Total lipid (fat)	21.4003 g
Manganese, Mn	5.3712 mg
Fructose	2.2695 g
Proline	1.4495 g
Fatty acids, total saturated 16:0	4.6068 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0396 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	1.4859 g
Choline, total	566.7286 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	8.5284 g
Serine	2.111 g
Fatty acids, total saturated 10:0	0.0847 g
Fatty acids, total saturated 18:0	1.6829 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.5928 mg
Selenium, Se	78.6475 g
Ash	15.7967 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	6.5841 g
Pantothenic acid	2.846 mg
Phenylalanine	1.8194 g
Copper, Cu	0.9691 mg
Betaine	582.2916 mg
Thiamin	0.6366 mg
Retinol	263.4 g
Methionine	0.8968 g
Iron, Fe	21.3631 mg
Carbohydrate, by difference	57.8435 g
Phosphorus, P	1059.209 mg
Folate, total	1210.1193 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.7706 mg
Fatty acids, total saturated 4:0	0.1032 g
Alanine	1.9693 g
Cholesterol	570 mg
Valine	2.2684 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.3429 g
Glycine	1.4867 g
Glucose (dextrose)	3.3457 g
Fatty acids, total saturated 14:0	0.4163 g
Zinc, Zn	7.1335 mg
Isoleucine	1.8902 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.084 g
Fatty acids, total polyunsaturated	4.7283 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.9807 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.134 mg
Vitamin A, IU	54072.2028 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	1210.1193 g
Tryptophan	0.5034 g
Vitamin C, total ascorbic acid	168.3377 mg
Phytosterols	67.5291 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.567 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0576 g
Tyrosine	1.4065 g
Vitamin B-12	1.995 g
Vitamin K (phylloquinone)	2739.1716 g
Fatty acids, total saturated	7.213 g
Histidine	0.8646 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	7.1057 g
Threonine	1.5809 g
Folate, food	1210.1193 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	13.1331 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	505.222 mg
Lysine	2.4265 g
Potassium, K	3918.1564 mg
Cystine	0.6261 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25	21.375	0.9821	1.8
Garlic	1 teaspoon	4.172	0.9257	0.014
Spinach	20 ounces	130.4077	20.5817	2.2113
Onion	1	44	10.274	0.11
Parmesan cheese	0.75 cup	222	24	3
Egg	3	214.5	1.08	14.265
herb stuffing mix	2 cups	0	0	0